March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
05/03 ......... 7,412
06/03 ......... 8,249
07/03 ......... 8,294
08/03 ........12,288
09/03 ......... 7,463
10/03 . ........7,573
11/03 ......... 8,050
12/03 ......... 7,878
13/03 ........10,109
14/03 ......... 7,654
15/03 ......... 7,930
16/03 ........10,514
17/03 ......... 7,674
18/03 ........11,820
19/03 ......... 7,622
20/03 ......... 8,530
21/03 ......... 8,587
22/03 ........12,023
23/03 ......... 8,195
24/03 ......... 7,809
25/03 ......... 7,537
26/03 ............ 985 Cold, day 1
27/03 ............ 506 Cold, day 2
28/03 ............ 964 Cold, day 3
29/03 ......... 7,990 Cold, day 4
30/03 ......... 7,210 Cold, day 5

Goal: 4,000/10,000 per day (off day/work day)
March goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 1036 ---- 223,964
- 02 --- 5684 ---- 218,280
- 03 --- 2224 ---- 216,056
- 04 --- 1598 ---- 214,458
- 05 --- 3091 ---- 211,367
- 06 --- 7552 ---- 203,817
- 07 --- 8009 ---- 195,808
- 08 --- 8925 ---- 186,883
- 09 --- 7259 ---- 179,624
- 10 --- 7824 ---- 171,800
- 11 --- 3075 ---- 163,976
- 12 --- 4328 ---- 159,648
- 13 --- 8850 ---- 150,798
- 14 --- 8869 ---- 141,929
- 15 --- 8874 ---- 133,055
- 16 --- 9434 ---- 123,621
- 17 --- 7973 ---- 115,648
- 18 --- 4287 ---- 111,361
- 19 --- 2191 ---- 109,170
- 20 --- 7369 ---- 101,801
- 21 --- 9235 ----- 92,566
- 22 - 10,458 ----- 82,108
- 23 --- 8581 ----- 73,527
- 24 --- 9014 ----- 64,513
- 25 --- 1306 ----- 63,207
- 26 --- 4511 ----- 58,696
- 27 --- 9555 ----- 49,141
- 28 --- 9142 ----- 39,999
- 29 --- 7915 ----- 32,084
- 30 --- 9134 ----- 22,950
- 31 --- 8602 ----- 14,348

My job now is such that I'm not doing nearly as much walking around as I would have before. It used to be a 5-digit shoe-in, but I'm just as tired at the end of the day. Hrmph. Hopefully, he weather warms up soon and I'm on my feet outside more.

31-day step goal for March = 310,000

01 – 10,230 steps - 299,770
02 - 14,034 steps - 285,736
03 - 10,198 steps - 275,538
04 - ..8,273 steps - 267,265
05 - ..8,095 steps - 259,170
06 - 10,572 steps - 248,598
07 - 13,227 steps - 235,371
08 - 11,085 steps - 224,286
09 - 13,164 steps - 211,122
10 - ..6,414 steps - 204,708
11 - ..9,754 steps - 194,954
12 - ..8,042 steps - 186,912
13 - 11,513 steps - 175,399
14 - 13,680 steps - 161,719
15 - 12,814 steps - 148,905
16 - 13,058 steps - 135,847
17 - 10,724 steps - 125,123
18 - ..9,095 steps - 116,028
19 - 11,204 steps - 104,824
20 - 13,448 steps - ..91,376
21 - 10,365 steps - ..81,011
22 - ..8,181 steps - ..72,830
23 - 11,214 steps - ..61,616
24 - 11,391 steps - ..50,225
25 - 10,178 steps - ..40,047
26 - ..8,442 steps - ..31,605
27 - 11,611 steps - ..19,994
28 - 13,177 steps - ....6,817
29 - 14,118 steps - ..+7,301
30 - 10,137 steps - +17,438
31 - 12,545 steps - +29,983 over

Much better than last month's stats, though still room for improvement. My total step count was 339,983, averaging 10,967 steps a day, total mileage 156.3, averaging 5.04 miles a day.

Well done to everyone who walked with me this month, and April's challenge is here. Hope you'll join me

March Target: 155,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 5,250 .... 149,750
02 .. 10,050 .... 139,700
03 .... 4,150 .... 135,550
04 .... 5,250 .... 130,300
05 .... 9,600 .... 120,700
06 .... 3,750 .... 116,950
07 .... 8,150 .... 108,800
08 .... 4,250 .... 104,550
09 .... 7,850 ...... 96,700
10 .... 3,850 ...... 92,850
11 .... 8,000 ...... 84,850
12 .... 4,250 ...... 80,600
13 .... 9,750 ...... 70,850
14 .... 4,150 ...... 66,700
15 .. 10,250 ...... 56,450
16 .... 8,600 ...... 47,850
17 .... 2,450 ...... 45,400 (sick)
18 .... 1,850 ...... 43,550 (sicker!)
19 .... 3,850 ...... 39,700
20 .... 4,300 ...... 35,400 (on the mend)
21 .... 6,150 ...... 29,250
22 .... 5,200 ...... 24,050
23 .... 6,600 ...... 17,450
24 .... 4,250 ...... 13,200
25 .... 6,950 ........ 6,250
26 .... 3,850 ........ 2,400 to go
27 .... 4,150 ...... +1,750
28 .... 3,850 ...... +5,600
29 .... 8,850 .... +14,450
30 .... 3,800 .... +18,250
31 .... 7,850 .... +26,100 over target

~~~~~~~~~~~~~~~~~~~~~

Daily step average for March was 5,840 .. definite progress over February (5,080). Still had 15/31 days below average, and 8 days below minimum 4,000 steps per day. Nonetheless, I plan to increase my daily target for April to 5,500 steps/day, or 165,000 steps total.

Still waiting for spring weather to catch up to the calendar so not a lot of outdoor walking, but I do try to do in-home walking 3x week (currently enjoying this one .. https://www.youtube.com/watch?v=ya1SmXN4qRE)

March Goal 279,000

01: 10,951 - 268,049
02: 10,018 - 258,031
03: 9,811 - 248,220
04: 9,291- 238,929
05: 3,921- 235,008
06: 9,926 -225,082
07: 8,684 -216,398
08: 8538 - 207,860
09:4374 - 203,486
10: 11,291 - 192,195
11: 6,668 - 185,527
12: 3,777- 181,750
13: 10,386 - 171,364
14: 8,368 - 162,996
15: 10,743 - 152,253
16: 9,547 - 142,706
17: 7510 - 135,196
18: 7556 - 127,640
19: 3855- 123,785
20: 3967 -119,818
21: 9389 -110,429
22: 12,392 - 98,037
23: 9,507 - 88,530
24: 7,056 - 81,474
25: 6,247 - 75,227
26: 4,281 - 70,946
27: 10,099 - 60,847
28: 10,364 - 50,483
29: 9,801 - 40,682
30: 9875 - 30,807
31: 4,533 - 26,274


Did not meet goal again

March goal: 250,000
Dropping to 8,000 steps/day — Rounded to the nearest 500 steps
01 —- 3,000 — 247,000
02 — 10,000 — 237,000
03 —- 3,000 — 234,000
04 —- 4,000 — 230,000
05 —- 9,000 — 221,000
06 —- 9,500 — 211,500
07 —- 9,500 — 202,000
08 — 12,500 — 189,500
09 —- 3,500 — 186,000
10 —- 8,000 — 178,000
11 —- 7,000 — 171,000
12 —- 6,000 — 165,000
13 —- 9,000 — 156,000
14 — 10,000 — 146,000
15 —- 9,000 — 137,000
16 — 12,000 — 125,000
17 — 10,000 — 115,000
18 — 11,000 — 104,000
19 — 10,500 —- 93,500
20 —- 9,500 —- 84,000
21 — 11,000 —- 73,000
22 — 10,000 —- 63,000
23 —- 9,500 —- 53,500
24 — 10,500 —- 43,000
25 —- 9,000 —- 35,000
26 — 11,500 —- 23,500
27 —- 9,000 —- 14,500
28 —- 7,000 —— 7,500
29 —- 9,000 —— 1,500
30 —- 3,000 —— 4,500
31 —- 8,000 —— 12,500 extra

.

March 2023 daily step target: 7,000

01/03 ......... 8,032
02/03 ......... 7,317
03/03 ......... 7,763
04/03 ......... 7,605
05/03 ......... 7,412
06/03 ......... 8,249
07/03 ......... 8,294
08/03 ........12,288
09/03 ......... 7,463
10/03 . ........7,573
11/03 ......... 8,050
12/03 ......... 7,878
13/03 ........10,109
14/03 ......... 7,654
15/03 ......... 7,930
16/03 ........10,514
17/03 ......... 7,674
18/03 ........11,820
19/03 ......... 7,622
20/03 ......... 8,530
21/03 ......... 8,587
22/03 ........12,023
23/03 ......... 8,195
24/03 ......... 7,809
25/03 ......... 7,537
26/03 ............ 985 Cold, day 1
27/03 ............ 506 Cold, day 2
28/03 ............ 964 Cold, day 3
29/03 ......... 7,990 Cold, day 4
30/03 ......... 7,210 Cold, day 5
31/03 ......... 7,784