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Fri, Jun-17-16, 07:47
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![bluesinger's Avatar](customavatars/avatar164043_39.gif) |
Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Quote:
Originally Posted by bkloots
Well, I confess my two-minute plank is on stiff arms. I'm sure I couldn't do that on my forearms. But I'll give it a shot.
The Plank Challenge involves side-planks and other variations. I'm hopeless with side planks. But maybe I'll give it a shot!
I'd really like to report progress with this. In fact, just for the sake of science, for a month or so, I may do ONLY Plank workouts instead of my 3x/wk total body resistance training. See if it accomplishes "the same thing" in less time.
For today, forearm plank. I'll let you know.
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I like your idea and may enter this arena. I remember from before doing at least a full minute on stiff arms. I'll resume where I left off.
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