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Old Thu, Apr-05-12, 12:23
msmanson msmanson is offline
New Member
Posts: 10
 
Plan: atkins
Stats: 280/250/130 Female 66
BF:
Progress: 20%
Default newbie here, fell off the wagon.

Hi everyone.
Im really glad to find this forum. I have gained 20 or so pounds since last august and i keep telling myself im not doing anything different but the truth is since i lost weight in 2006 on the atkins diet (50 pounds) i have tried to eat low fat but it has ended in disaster. i have put every pound back on and then some. I live in a household where everyone can eat what they like so it is a little difficult.Im hoping to find a bit of support here and a few tips. my weakness is bread and potatoes .I suppose the last straw was at the doctors office today when weight was brought up, I was so embarassed i wanted the ground to swallow me up. This is the first time I have posted on a forum , really need help and im feeling serious about this. Also I work long hours and need to bring food with me as i dont have any way of cooking it (except microwave) so any ideas would be really appreciated.
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