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  #1   ^
Old Mon, Feb-28-11, 18:37
Candiflip's Avatar
Candiflip Candiflip is offline
Senior Member
Posts: 3,614
 
Plan: Atkins
Stats: 228/156/140 Female 66 inches
BF:22%
Progress: 82%
Location: Langley, B.C. Canada
Default Candice's Low Carb Garlic Herb Drop Biscuits

Candice's Low Carb Garlic Herb Drop Biscuits

Was craving something savory today. So this recipe came from that craving..
These really are some yummy biscuits. They have an amazing bread texture. I am sure you can change it up a bit to with the herbs you add and maybe some cheese.

Hope you enjoy!


http://www.ticklemysweettooth.com/blog/?p=150


Makes 4 Biscuits
(recipe can be doubled to make more)

Ingredients:

2 eggs
1 Tablespoons half & half or heavy whipping cream
2 Tablespoons unsalted butter, melted & slightly cooled
1 teaspoons granulated splenda
3 Tablespoons coconut flour, sifted
1/4 teaspoon garlic powder
1/4 teaspoon dried Italian seasoning
1/8 teaspoon salt
1/8 teaspoon baking powder

extra salt, herbs, and garlic to sprinkle on top *optional*

Instructions:
Preheat oven to 400F
Line a baking sheet with parchment paper.

In medium sized bowl whisk together eggs, half & half, melted butter, splenda, Italian seasoning, and garlic. Mix in coconut flour, salt, and baking powder.

Drop batter by spoonfuls onto your baking sheet(4).

Sprinkle tops with a little extra salt, herbs, and garlic *optional*

Bake at 400F for 14-16 minutes.



Nutritional information for 1 biscuit:

Energy 115 kcal
Carbohydrate, Total 4.20 g
Sugars, total 0.62 g
Fiber, total dietary 2.28 g
Protein 4.47 g
Total lipid (fat) 9.06 g

NET CARBS: 1.92 g
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  #2   ^
Old Sat, Apr-30-11, 12:53
shopjunkie's Avatar
shopjunkie shopjunkie is online now
Senior Member
Posts: 2,330
 
Plan: Whole Foods, Mod Carbs
Stats: 292.4/190.4/130 Female 5'3"
BF:
Progress: 63%
Location: Toronto, Canada
Default

I made these a couple of days ago with quinoa flour (I ran out of coconut), and they were so good! DH loved them!

Thanks!
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  #3   ^
Old Thu, Feb-02-12, 12:20
Italianma Italianma is offline
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Posts: 10
 
Plan: Atkins
Stats: 133/127/115 Female 5'3
BF:
Progress: 33%
Default

These were excellent!!! Thank You
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  #4   ^
Old Thu, Feb-02-12, 17:00
graciejean graciejean is offline
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Posts: 344
 
Plan: south beach
Stats: 168/168/125 Female 4'11
BF:
Progress: 0%
Location: dixie
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I had been missing you lately,Will try these in the morning.Thanks
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  #5   ^
Old Sat, Jul-14-12, 14:57
RuthannP's Avatar
RuthannP RuthannP is offline
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Posts: 964
 
Plan: Atkins
Stats: 180/154/130 Female 62 inches
BF:
Progress: 52%
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I can't wait to try these! Thanks, Candice!
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  #6   ^
Old Sat, Jul-28-12, 21:45
2007's Avatar
2007 2007 is offline
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Posts: 2,212
 
Plan: God's Will Be Done
Stats: 306/189/162 Female 5'7
BF:Morris Chestnut
Progress: 81%
Location: $$$ Las Vegas $$$
Default

this sounds really yummy, but i'm all out of cheese. guess it's time to run to the market tomorrow.
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