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  #166   ^
Old Mon, Oct-22-12, 07:36
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0
CarolynC...168.6.....167.4........168.6........167.8
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122...........120............120
Gottaloss....196......194............192..........away
Joanna.......179......176............175
John..........185......185............183............184
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141.........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130..........130
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138
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  #167   ^
Old Mon, Oct-22-12, 07:48
mfish mfish is offline
Senior Member
Posts: 510
 
Plan: general LC
Stats: 191/140/133 Female 5'3"
BF:
Progress: 88%
Location: USA
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0
CarolynC...168.6.....167.4........168.6........167.8
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122...........120............120
Gottaloss....196......194............192..........away
Joanna.......179......176............175
John..........185......185............183............184
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141.........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130..........130............129
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138
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  #168   ^
Old Mon, Oct-22-12, 08:19
gottaloss's Avatar
gottaloss gottaloss is offline
Senior Member
Posts: 1,049
 
Plan: ECLECTIC LC-MFP
Stats: 321/182/196 Male 72
BF:ABDOMINABLY?!
Progress: 111%
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0
CarolynC...168.6.....167.4........168.6........167.8
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122...........120...........120
Gottaloss....196......194............192..........away.........away
Joanna.......179......176............175
John..........185......185............183............184
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141.........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130..........130............129
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138

I don't even want to see a scale on this vacation. This is my goal meeting celebration. I've varied from plan a bit, but am having a good time... Currently enjoying Flagstaff AZ. Drove to Page yesterday and visited Glen Canyon & Dam, Navaho Bridge, Lee's Landing, Vermillion Cliffs, and the North Rim of the Grand Canyon. It was a very full day. Sunset on the return trip was amazing showing purples among the redish orange cliffs.
__________________
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  #169   ^
Old Mon, Oct-22-12, 08:27
JohnGibson's Avatar
JohnGibson JohnGibson is offline
4 phases Use them
Posts: 6,652
 
Plan: Atkins - Induction
Stats: 250/250/180 Male 70 Inches
BF:ack/ack/ack
Progress: 0%
Location: Illinois
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0
CarolynC...168.6.....167.4........168.6........167.8
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122...........120...........120
Gottaloss....196......194............192..........away.........away
Joanna.......179......176............175
John..........185......185............183............184.........185
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141.........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130..........130............129
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138

I love the fact that I can go away for the weekend and still be at goal! Had way too much steak this weekend, still feel stuffed.
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  #170   ^
Old Tue, Oct-23-12, 02:21
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0
CarolynC...168.6.....167.4........168.6........167.8
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122...........120...........120
Gottaloss....196......194............192..........away.........away
Joanna.......179......176............175
John..........185......185............183............184.........185
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141.........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130..........130............129
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132..........132..........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138

Yay! I've been 132 for three weeks in a row. I love it when I'm maintaining in the bottom of my range AND holiday parties are already beginning and I'm still on program. And, yeah, most of my friends don't drink so we take any excuse to eat. They sometimes tease me because I always volunteer to bring a vegetable platter. My church is hosting a 'trunk or treat' for the kids, and I'm thinking of bringing celery sticks. Would the kids trick me?
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  #171   ^
Old Tue, Oct-23-12, 08:02
CarolynC's Avatar
CarolynC CarolynC is offline
Getting Healthy!
Posts: 1,755
 
Plan: General LC
Stats: 213/169/166 Female 5' 8.5"
BF:
Progress: 94%
Location: Tuscaloosa, AL, USA
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0
CarolynC...168.6.....167.4........168.6........167.8........168.0
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122...........120...........120
Gottaloss....196......194............192..........away.........away
Joanna.......179......176............175
John..........185......185............183............184.........185
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141.........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130..........130............129
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132..........132..........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138
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  #172   ^
Old Tue, Oct-23-12, 10:06
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0
CarolynC...168.6.....167.4........168.6........167.8........168.0
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5........144
Glenda......120.......119............122...........120...........120
Gottaloss....196......194............192..........away.........away
Joanna.......179......176............175
John..........185......185............183............184.........185
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141.........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130..........130............129
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132..........132..........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138
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  #173   ^
Old Tue, Oct-23-12, 11:01
Aradasky's Avatar
Aradasky Aradasky is offline
Senior Member
Posts: 10,116
 
Plan: Atkins
Stats: 199/000/000 Female 5"3'
BF:
Progress: 100%
Location: Southern California
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0.......149.8
CarolynC...168.6.....167.4........168.6........167.8........168.0
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5........144
Glenda......120.......119............122...........120...........120
Gottaloss....196......194............192..........away.........away
Joanna.......179......176............175
John..........185......185............183............184.........185
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141.........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130..........130............129
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132..........132..........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138

----
I was gone a week, not really tracking and had days where I was hungry so I ate, and was very surprised this am! I am happy! LOL
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  #174   ^
Old Tue, Oct-23-12, 19:02
mio1996's Avatar
mio1996 mio1996 is offline
Glutton for Grease!
Posts: 1,338
 
Plan: Primal-VLC
Stats: 295/190/190 Male 76
BF:don't/really/care
Progress: 100%
Location: Clemson, SC
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0.......149.8
CarolynC...168.6.....167.4........168.6........167.8........168.0
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5........144
Glenda......120.......119............122...........120...........120
Gottaloss....196......194............192..........away.........away
Joanna.......179......176............175
John..........185......185............183............184...........185
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141...........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9.......184.6
mfish........128........127...........130..........130............129
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132..........132..........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138
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  #175   ^
Old Wed, Oct-24-12, 07:09
wheeler's Avatar
wheeler wheeler is offline
Senior Member
Posts: 829
 
Plan: High protein/HIIT
Stats: 234/197/174 Female 5'9"
BF:
Progress: 62%
Location: Alaska
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6........150.0.......149.8
CarolynC...168.6.....167.4........168.6........167.8........168.0
Chris........134.5.....134...........133.5........133.5........133.8
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5........144
Glenda......120.......119............122...........120...........120
Gottaloss....196......194............192..........away.........away
Joanna.......179......176............175..........away.........176
John..........185......185............183............184...........185
Judy..........155......156............155.4.........155
Kim.........142.......144.............141...........141...........141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9.......184.6
mfish........128........127...........130..........130............129
Narmical....150.6....146.6.........145.7.......146.2........145.7
patience4....134.......134...........132..........132..........132
Plinge.........149.......152...........153...........153............153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8.........137..........138

I swam in the ocean for the first time in 7 years and first time since my hip replacment. It was absolutely wonderful. Now I am ready to focus on getting back to IF, eating clean and hopefully losing again. I feel it's going to be a challenge with the coming dark and cold.

Joanna AKA Wheeler
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  #176   ^
Old Wed, Oct-24-12, 07:21
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Name.......10/1.........10/8.........10/15........10/22........10/29

Arlene......148.8........148.6........150.0........149.8
CarolynC...167.4........168.6........167.8........168.0
Chris........134...........133.5........133.5........133.8
Demi........150............149..........149
Freckles....144............142...........141.5........144
Glenda......119............122...........120...........120
Gottaloss...194............192..........away.........away
Joanna......176............175..........away..........176
John.........185............183............184..........185
Judy.........156............155.4.........155..........156
Kim..........144.............141...........141...........141
Lisa..........146............145............145
Matthew....184.8........183.6.........184.9........184.6
mfish.........127...........130..........130............129
Narmical....146.6.........145.7.......146.2.........145.7
patience4...134...........132..........132............132
Plinge........152...........153...........153...........153
SidC..........102...........away........away
Vanessa......150
Whofan.......137..........136.8.........137..........138
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  #177   ^
Old Wed, Oct-24-12, 22:39
SidC's Avatar
SidC SidC is offline
Senior Member
Posts: 1,960
 
Plan: Atkins
Stats: 160/103/115 Female 62 inches
BF:
Progress: 127%
Location: Edmonton, AB Canada
Default

Name.......10/1.........10/8.........10/15........10/22........10/29

Arlene......148.8........148.6........150.0........149.8
CarolynC...167.4........168.6........167.8........168.0
Chris........134...........133.5........133.5........133.8
Demi........150............149..........149
Freckles....144............142...........141.5........144
Glenda......119............122...........120...........120
Gottaloss...194............192..........away.........away
Joanna......176............175..........away..........176
John.........185............183............184..........185
Judy.........156............155.4.........155..........156
Kim..........144.............141...........141...........141
Lisa..........146............145............145
Matthew....184.8........183.6.........184.9........184.6
mfish.........127...........130..........130............129
Narmical....146.6.........145.7.......146.2.........145.7
patience4...134...........132..........132............132
Plinge........152...........153...........153...........153
SidC..........102...........away........away..........102
Vanessa......150
Whofan.......137..........136.8.........137..........138
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  #178   ^
Old Thu, Oct-25-12, 00:25
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

Name.......10/1.........10/8.........10/15........10/22........10/29

Arlene......148.8........148.6........150.0........149.8
CarolynC...167.4........168.6........167.8........168.0
Chris........134...........133.5........133.5........133.8
Demi........150............149..........149
Freckles....144............142...........141.5........144
Glenda......119............122...........120...........120
Gottaloss...194............192..........away.........away
Joanna......176............175..........away..........176
John.........185............183............184..........185
Judy.........156............155.4.........155..........156
Kim..........144.............141...........141...........141
Lisa..........146............145............145...........145
Matthew....184.8........183.6.........184.9........184.6
mfish.........127...........130..........130............129
Narmical....146.6.........145.7.......146.2.........145.7
patience4...134...........132..........132............132
Plinge........152...........153...........153...........153
SidC..........102...........away........away..........102
Vanessa......150
Whofan.......137..........136.8.........137..........138
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  #179   ^
Old Sat, Oct-27-12, 20:50
mio1996's Avatar
mio1996 mio1996 is offline
Glutton for Grease!
Posts: 1,338
 
Plan: Primal-VLC
Stats: 295/190/190 Male 76
BF:don't/really/care
Progress: 100%
Location: Clemson, SC
Default

Name.......10/1.........10/8.........10/15........10/22........10/29

Arlene......148.8........148.6........150.0........149.8
CarolynC...167.4........168.6........167.8........168.0
Chris........134...........133.5........133.5........133.8
Demi........150............149..........149
Freckles....144............142...........141.5........144
Glenda......119............122...........120...........120
Gottaloss...194............192..........away.........away
Joanna......176............175..........away..........176
John.........185............183............184..........185
Judy.........156............155.4.........155..........156
Kim..........144.............141...........141...........141
Lisa..........146............145............145...........145
Matthew....184.8........183.6.........184.9.......184.6......185.4
mfish.........127...........130..........130............129
Narmical....146.6.........145.7.......146.2.........145.7
patience4...134...........132..........132............132
Plinge........152...........153...........153...........153
SidC..........102...........away........away..........102
Vanessa......150
Whofan.......137..........136.8.........137..........138
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  #180   ^
Old Sun, Oct-28-12, 13:39
Aradasky's Avatar
Aradasky Aradasky is offline
Senior Member
Posts: 10,116
 
Plan: Atkins
Stats: 199/000/000 Female 5"3'
BF:
Progress: 100%
Location: Southern California
Default

Name.......10/1.........10/8.........10/15........10/22........10/29

Arlene......148.8........148.6........150.0........149.8.......147.2
CarolynC...167.4........168.6........167.8........168.0
Chris........134...........133.5........133.5........133.8
Demi........150............149..........149
Freckles....144............142...........141.5........144
Glenda......119............122...........120...........120
Gottaloss...194............192..........away.........away
Joanna......176............175..........away..........176
John.........185............183............184..........185
Judy.........156............155.4.........155..........156
Kim..........144.............141...........141...........141
Lisa..........146............145............145...........145
Matthew....184.8........183.6.........184.9.......184.6......185.4
mfish.........127...........130..........130............129
Narmical....146.6.........145.7.......146.2.........145.7
patience4...134...........132..........132............132
Plinge........152...........153...........153...........153
SidC..........102...........away........away..........102
Vanessa......150
Whofan.......137..........136.8.........137..........138


LOL, I am using today's weight cause I love it! I will be gone to DD's next week.
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