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I'm really liking this concept. It is such a great idea. I made a "brownie" one similar to the one posted by Val awhile back, but with protein powder and ground flax seeds in place of the almond meal:
Take away the egg and this is the basic recpie I would use for warm cereal with maybe some bran added.
Isn't it fun how foods work. Basic water and flour can be paste, a cake, bread or many things with only small alterations.
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....Speaking of which, when you mix flour and water, you get glue. But when you add an egg and some sugar, you get cake. So where does the glue go? Answer: it sticks to your butt! lol.
Seriously, though, I absolutely love this whole bowl muffin thread -- great ideas, a sort of collaboration community, and I make bowl muffins all the time. I miss hot cereal in the morning, so I've been mixing:
1/4 c any bake mix (I make my own)
1/4 c Bob's Red Mill Wheat Bran
1 egg
1/4 tsp baking soda
pinch of salt (I use a scoche less than 1/8 tsp)
DVG Spice Blend syrup (or your choice & to taste, of course)
water till consistency of pancake batter
Then, after nuking it for 2 mins, I chop it up into bits right in the bowl, until it has the consistency of thick oatmeal. A little cream on top, and it's my hot cereal breakfast. It has a lovely flavor, kinda nutty from the Wheat Bran, kinda buttery from the heavy cream. Reminds me of a cross between old fashioned oatmeal (texture), Cream of Wheat, and Maypo (from the Spice Blend syrup). Total comfort food on these fall mornings. (Hope this isn't a repeat recipe, ignore it if it is).