Commit To Be Fit : Gym Logs Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Commit To Be Fit

My P.L.A.N.

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#1 ^

Mon, Jan-17-05, 09:20

Monique--- Monique--- is offline

Registered Member

Posts: 64

Plan: Atkinish
Stats: 175/175/150 Female 60 inches

BF:
Progress: 0%

Commit To Be Fit

Sunday (First real workout in a long long time)

Chest Press 2x
Lat Pulldown 2x
Leg Press 2x

Cardio
10 Min Interval

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#2 ^

Wed, Jan-19-05, 15:58