Thu, Jan-10-02, 08:58
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Senior Member
Posts: 353
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Plan: Protein Power
Stats: 180/176.5/145
BF:
Progress: 10%
Location: Conroe, TEXAS
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Don't feel badly!..........
Gilta,
I just finished my 14th day of Induction and I basically only long 6.5 pounds. I keep gaining and losing the same 2 pounds, up and down! Don't know why this is, but I am going to keep on Trucking (as we say here in TEXAS)
I was hoping for more than the 6.5 pound loss but that's ok, I plan to keep on the Plan and hopefully, it will come on off. There are so many nice people on this forum who have had success, and I believe if it worked for them, it will work for us!
I am going to stop weighing myself, except, maybe once a week. Sometimes the scales can really throw you off and cause you to get down on yourself! So, make yourself only weigh once a week or less. I think that will help too!
Keep on Trucking and it will work!
Jo Ann in TEXAS
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