Mon, Jan-23-12, 21:58
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Senior Member
Posts: 510
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Plan: general LC
Stats: 191/140/133
BF:
Progress: 88%
Location: USA
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I cycle throughout the week. Probably three days a week I take in at least 100 grams, mostly in the form of sweet potatoes. Other days I might average anywhere from 5-50, depends upon whether or not I get into honey, dried fruit, or chocolate. I try to keep one or two days VLC. I am still losing steadily about 2 pounds per month, although for a while I was losing much faster, which is why I added back a bunch of carbs.
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