Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, May-26-04, 14:56
relliott1's Avatar
relliott1 relliott1 is offline
Senior Member
Posts: 769
 
Plan: Atkins
Stats: 225/140/140 Female 5' 4.5"
BF:
Progress: 100%
Location: San Carlos, Ca
Default One year anniversary! Weight loss graph included

Today marks the one year anniversary of the day I bought the Atkins For Life book. Tomorrow will be my one year anniversary LC'ing. I started on this journey last year because my husband and I had gone to stay at a B&B on the coast for our anniversary, and walking around the little coastal towns antiquing made me realize how out of shape and miserable I was. We were planning a trip to Disneyland for Christmas, and I started thinking about me trying to walk around that park and keep up with my kids for 5 days. I knew I would not be able to do it in the condition I was in. I vowed to lose the weight not only for myself, but for my children. They deserve a mother who is healthy enough to enjoy their lives with them.

My progress has been painstakingly slow at times. I lost incredibly well on induction, but then suffered a 7 week stall that nearly broke me. I got through it, and have lost at the rate of about 1 lb per week since then. I feel 100% better, look 1000 times better, have more self confidence than I ever have, and really feel good about myself. Atkins has allowed me to return to the self confident and strong woman that I always believed myself to be, but hid behind my weight.

For those of you just starting out or discouraged by a stall, I have included my weight loss chart from FitDay. You will see it has not always been smooth sailing, lots of stops and starts. But perseverance and belief in this WOE has got me where I am today. I have lost 68 lbs so far. I am down from a size 22 to a size 10. Most importantly, I can honestly say I am happy with myself for the first time in a LONG time.

Tomorrow is also my 9th wedding anniversary. Hubby and I are spending this holiday weekend at the same B&B we went to last year. This year, I will really enjoy strutting through the towns and looking for treasures in the shops!

Robin

Reply With Quote
Sponsored Links
  #2   ^
Old Wed, May-26-04, 15:06
slawrie's Avatar
slawrie slawrie is offline
Senior Member
Posts: 233
 
Plan: Atkins
Stats: 180/133.0/129 Female 5'4"
BF:22.83
Progress: 92%
Location: British Columbia, Canada
Default

So happy for you. Suzanne
Reply With Quote
  #3   ^
Old Wed, May-26-04, 15:12
elimy's Avatar
elimy elimy is offline
Senior Member
Posts: 239
 
Plan: Atkins
Stats: 226/156/125 Female 5' 6"
BF:
Progress: 69%
Location: Washington State
Default

Wow! Amazing. What a great outlook you have. Congratulations on all your success!! I see that we're pretty close in our weight stats...that's cool! I myself think back and say, it's a good thing I went for it, otherwise where would I be now?? Time waits for no one.

Keep up the awesome work!

Emily
Reply With Quote
  #4   ^
Old Wed, May-26-04, 18:52
monica26 monica26 is offline
Senior Member
Posts: 361
 
Plan: Atkins/Cigarettes/Coffee
Stats: 146/135/120 Female 5f 4
BF:Oink,Oin,O
Progress: 42%
Location: Michigan
Default

Congrats! Happy 1 Year weight Loss Anniversary
Reply With Quote
  #5   ^
Old Wed, May-26-04, 19:28
Carina8's Avatar
Carina8 Carina8 is offline
Senior Member
Posts: 1,247
 
Plan: Eat to Live
Stats: 250/199/110 Female 5'1"
BF:don't know
Progress: 36%
Location: Michigan, USA
Default

What amazing, wonderful, exciting success!!

I'm so inspired by these stories... and I keep praying that if I stall, I just can pop in here and see the miracles of LC WOL and be reinspired to stick it thorugh!

Thank you so much for sharing!

Carina
Reply With Quote
  #6   ^
Old Wed, May-26-04, 21:07
Jacque383's Avatar
Jacque383 Jacque383 is offline
Senior Member
Posts: 141
 
Plan: Atkins
Stats: 265/217/125 Female 5'5"
BF:
Progress: 34%
Location: Kitsap Co, Washington
Default

Hi,

Congratulations....your success and happiness is coming through on your post....

Have a great time walking around time...and it sounds like you've already found the treasure in rediscovering yourself...

Jacque
Reply With Quote
  #7   ^
Old Wed, May-26-04, 21:13
Alex123's Avatar
Alex123 Alex123 is offline
Senior Member
Posts: 139
 
Plan: own modified
Stats: 238/212/176 Female 180
BF:
Progress: 42%
Location: Queensland Australia
Default

Congratulations - it is wonderful to see a story like this and doubly nice to see that despite stalls if you stick with it you will achieve.
Reply With Quote
  #8   ^
Old Thu, May-27-04, 05:35
niudog's Avatar
niudog niudog is offline
Senior Member
Posts: 9,506
 
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
Default

WTG - So happy for you.
Today is also my 1 year Atkins Anniversary!!!
Congrats!!!!!
Reply With Quote
  #9   ^
Old Thu, May-27-04, 05:52
pookalee pookalee is offline
Senior Member
Posts: 774
 
Plan: Carb Cycling
Stats: 188/173/150 Female 5'9"
BF:
Progress: 39%
Location: Louisiana
Default

Relliot1 - Congratulations on your success!!!!!! Stories like yours keep me going when things go slow for me. You should be so very proud of yourself!!!! Happy Anniversary!!!

Niudog- Happy Anniversary to you too!!! Another inspiring weightloss!

Yall rock!!!
Reply With Quote
  #10   ^
Old Thu, May-27-04, 07:12
Alina's Avatar
Alina Alina is offline
SPOILED
Posts: 4,898
 
Plan: Atkins Life Maintenance!
Stats: 184/152/154 Female 173 cm/5,8
BF:In right places...
Progress: 107%
Location: Germany
Default

Wow - congratulations!!!

Great chart - a picture says it all, right?

Thanks for sharing......people here need inspiration from those like you.....

Alina - 16 months on Atkins today!
Reply With Quote
  #11   ^
Old Thu, May-27-04, 07:40
Vicki B.'s Avatar
Vicki B. Vicki B. is offline
Senior Member
Posts: 143
 
Plan: Atkins
Stats: 265/222/170 Female 5'8"
BF:
Progress: 45%
Location: Virginia Beach, VA
Default

Thank you for sharing your success with us! It's so motivating! I know my attitude has and is one of sticking this through to see where it takes me. I don't get discouraged and find this WOE so easy to live with I cannot imagine ever going back to that old unhealthy diet of sugar, starch, sugar, starch.

Congratulations on your success and a job well done!!

Vicki B.
Reply With Quote
  #12   ^
Old Thu, May-27-04, 08:03
lissy007 lissy007 is offline
Registered Member
Posts: 74
 
Plan: Atkins
Stats: 190/162.5/150 Female 67
BF:
Progress: 69%
Location: South Carolina
Default

Congratulations!!! I love to see such wonderful sucess stories!!!!!

Melissa
Reply With Quote
  #13   ^
Old Thu, May-27-04, 08:08
norrodb's Avatar
norrodb norrodb is offline
Senior Member
Posts: 141
 
Plan: Low Carb(Atkins)
Stats: 350/288/220 Male 70"
BF:yes !
Progress: 48%
Location: USA
Default

Congrats!

You graph shows a nice overall steady decline!


Brent
Reply With Quote
  #14   ^
Old Thu, May-27-04, 11:08
relliott1's Avatar
relliott1 relliott1 is offline
Senior Member
Posts: 769
 
Plan: Atkins
Stats: 225/140/140 Female 5' 4.5"
BF:
Progress: 100%
Location: San Carlos, Ca
Default

Thank you all so much! I will be honest with you, when I started I really didn't think I would make it a year. This forum and all the support and encouragement I have found here have been a HUGE help in keeping me on track and getting me where I am today.

Down another lb today.. that makes 69 lbs lost in one year!

Robin
Reply With Quote
  #15   ^
Old Thu, May-27-04, 11:10
Arizona B Arizona B is offline
Senior Member
Posts: 369
 
Plan: Atkins
Stats: 199/177/135 Female 5 feet 4 inches
BF:
Progress: 34%
Location: Surprise, Arizona
Default

Congradualtions !! You are a inspiration to us all. Have a great time on your trip.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
OT: Unrealistic Weight Loss Goals tamarian LC Research/Media 3 Fri, Jun-25-04 07:09
"Peanuts for weight loss plus heart health" gotbeer LC Research/Media 0 Wed, Feb-11-04 06:44
Study confirms - Past Yo-Yo Dieting Cuts Weight Loss Success doreen T LC Research/Media 1 Mon, Nov-25-02 07:50
Eating fat doesn't cause body fat Voyajer LC Research/Media 0 Sun, Jun-09-02 15:14
Riding the last 10lb rollercoaster? Nan Atkins Diet 9 Mon, May-20-02 19:10


All times are GMT -6. The time now is 18:45.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.