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  #19   ^
Old Tue, Dec-10-19, 02:30
WereBear's Avatar
WereBear WereBear is offline
Posts: 12,257
 
Plan: Epi-Paleo/IF
Stats: 220/123/150 Female 67
BF:
Progress: 139%
Location: USA
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I think a lot of people deal with sub-clinical depression caused by their poor diet, which leads them to self-medicate with the same poor diet.

I know when I'm exhausted, I grab some deli. It's coleslaw on the side and I eat the sandwich without the bread, but the trip to the store and then making something is just too overwhelming.
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