Fri, Jul-30-04, 13:49
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Senior Member
Posts: 1,375
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Plan: Atkins
Stats: 156/135/130
BF:22 %
Progress: 81%
Location: Lincoln, NE (GO HUSKERS!)
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Speaking of Spinach.......
I buy those boxes of frozen spinach. The carb count is 2 per serving, with 2 grams of fiber. So......I'm assuming there are ZERO net carbs.
BUT, when ever I look in books and different websites there is always something different and I get totally confused. Should I just not worry about carb count since it is spinach and spinach is so good for you anyway?
Lisa.....
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