Wed, May-01-19, 10:53
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Senior Member
Posts: 856
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Plan: Protein Power, IF
Stats: 238/204/145
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Quote:
Originally Posted by Dodger
I don't know why they haven't figured out that if starchy vegetables are not healthy then starchy seeds (AKA grains) are also unhealthy.
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Well, they did say "minimize...refined grains." If people are eating quinoa, whole wheat kernels, and maybe some steel cut oats, that's a massive improvement over pasta, bread, and cheerios. Maybe not perfect for people with diabetes, but a solid step in the right direction. I don't think that they haven't figured out the problems with those foods, but that they'll alienate all their funders if they say don't eat them and also don't want to be seen doing a 180 after having dug their heels in over this for so long.
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