Sat, Jul-15-23, 03:10
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Scientists Build a Healthy Dietary Pattern Using Ultra-Processed Foods
That's the headline. I don't believe it. Not a bit of it.The SELLING begins in earnest now.
Link to press release:
https://www.ars.usda.gov/news-event...0scale)%20while
Quote:
Scientists at the USDA Agricultural Research Service's (ARS) Grand Forks Human Nutrition Research Center led a study that demonstrates it is possible to build a healthy diet with 91 percent of the calories coming from ultra-processed foods (as classified using the NOVA scale) while still following the recommendations from the 2020-2025 Dietary Guidelines for Americans (DGA). The study highlights the versatility of using DGA recommendations in constructing healthy menus.
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My bold. Because DAY-UM, this is corporate agriculture with a vengeance. And we are paying for this kind of nonsense. It's about the versatility. It's about constructing healthy menus. With lego blocks for all the use it is in nutrition, and poison for our metabolism as it gets confused and tells the wrong places in our brain to do the wrong things.
This is like the ultimate in petri-dish science. This isn't food. I never realized, prior to recent developments, how much it isn't FOOD at all. I just thought I was "sensitive" to all these foods! No wonder I am, these aren't foods!
Quote:
To test if ultra-processed foods can be used to build a healthy diet, ARS scientists and collaborators created a menu with breakfast, lunch, dinner, and snacks using MyPyramid as a guide for a seven-day, 2,000-calorie food pattern The menu consisted of foods categorized as ultra-processed by at least two NOVA graders. The foods included in the menu also aligned with 2020 DGA recommendations for servings of groups and subgroups of fruits, vegetables, grains, protein foods, and dairy. Scientists selected food products that have lower levels of saturated fats and added sugars while still containing enough micronutrients and macronutrients. Some of the ultra-processed foods used in this menu included canned beans, instant oatmeal, ultra-filtered milk, whole wheat bread, and dried fruit.
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At this point I decided to accept Maribel.Alonso~usda.gov email invite at the top to tell me what I thought, titled: "This UPF nonsense is killing people"
Quote:
Now murdering citizens, slowly, is part of your health mandate from we, the citizens? That's my official response, from this "research" station. "How to sell lab concoctions to make people fat and sick" is too long.
It's likely you are not a scientist, you are a marketing person. Here's my focused response regarding this PR venture. Stop lying about UPF. This is in response to the latest research from the UK, isn't it?
My advice is to rethink all your lives. Because, do YOU eat that way? You are probably working hard to NOT have to eat like that, don't you? Why are you deciding to be part of the problem?
But all of you must look in the mirror now and then, no? To not lie about what you do for a living, which is helping people kill themselves with addictive substances, would make this article against both scientific rigor and simple humanity. A sarcastic "well done!" to all of you.
Not what you imagined your life would be like, I'm sure. And it's not you, personally, is it? It's the MACHINE and you just obey the MACHINE, and maybe you eat real food... and maybe you fall in the trap of food addiction.
Even if you know the truth. Because that's what lying for a living does. Maybe, just maybe, our food system shouldn't come in boxes or bags. It shouldn't have UPF and it shouldn't have tags.
Maybe we all should eat to live. Not eat to serve the top of capitalism.
That's what I think of your bizarre, contrarian, "exercise on paper" article. You can assign a macros category to this stuff, but our bodies don't recognize it as food?
You do know that, don't you?
With great indignation and no personal animus,
Pamela Merritt
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Last edited by WereBear : Sat, Jul-15-23 at 03:17.
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