Sat, Mar-08-08, 10:29
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Senior Member
Posts: 141
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Plan: Atkins
Stats: 210/195/165
BF:
Progress: 33%
Location: NYC
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Dunnoal how to goal
Get it? Yea I'm funny today. See? it rhymes!
So at my heaviest I didnt weight often. Once I was 212.8 and I sorta stopped weighing myself. Why deal with it, you know.
So I thought to myself that I was going to diet and lots of dieters had "goal weights." I've been to these boards and I know its in you're friggen profile.. They encourage you to pick one. So I picked one. 180. It sounded far away and slim.
I started this seriously on January 7th. It's jsut about 2 months now and this morning I weigh in at 180. 180!
I started measuring myself towards the end of january, so I cannot be sure the total from the start, but I've lost at least 2.2 inches on my waist, 3 inches on my belly, and 30 lbs.
I feel better. My clothes are looser. I have a size 38 belt in which I was sporting the last hole possible, and now I'm on the first. Time for a new belt.
But I realize I have picked a goal out of thin air. I guess I'm gonna do some googling to figure out how to pick a realiztic, but accurate, goal. *sigh* body comp calcs.. and hieght vs weight ratios.. gah.. I hate it.
What did you guys do?
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