Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I had an awesome cucumber salad in a chinese restaurant, that I tried to recreate. I have never found a recipe that tasted quite right.
First I took toasted sesame oil and flavored it with red pepper flakes for several days. I made thick slices of seeded cucumbers, radishes, celery, jicama and marinated it in the flavored oil for a couple of days. I drained the oil, but saved it & added sweetened rice vinegar and a little soy sauce to the vegetables and let it continue marinating & then added the oil back. I'd make a huge amount and it would get better every day.
Plan: Eat Fat, Get Thin
Stats: 212/162/155
BF:32/23.5/23.5
Progress: 88%
Location: Breaux Bridge, La
Go back to the Restaurant and ask for the recipe.
My wife is Chinese and many of her salads have either or all of the following; fresh ginger, garlic, red peppers and a touch of apple cider vinegar. Also, she doesn't use that much sesame oil.