Thu, Nov-06-08, 09:36
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Registered Member
Posts: 42
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Plan: atkins
Stats: 175/172/135
BF:
Progress: 8%
Location: Spring, Texas
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Braised Celery
1 bunch celery, cleaned and cut into 4 inch pieces
2 Tbsp. chopped garlic
1/4 teaspoon pepper
4 tablespoons butter or margarine
I cup low sodium chicken broth
1 tablespoon minced fresh parsley
Arrange the celery w/ garlic in a single layer on the bottom of a large skillet. Season pepper. Dot with butter. Add chicken broth and pour over the celery.
Cover pan, and bring to a boil over medium-high heat. Reduce heat to low, and simmer for 30 minutes. Sprinkle with parsley before serving.
Celery is great for people w/ high blood pressure too! Your seasonings and herbs are flexible as well.
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