Thu, Jan-03-02, 22:57
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New Member
Posts: 3
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Plan: Dr. Scharzbein/Somersize Combo
Stats: 165/163/135
BF:
Progress: 7%
Location: PA
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Dr. Schwarzbein's plan: I'm new to this board but .....m
I have been lo carbing on and off for a while. I also really like her diet because it is balanced and I don't have to give up fruit and a lot of other foods that I like. Low carbing in general, works for me. I am a life time member of WWatchers but I could never stay on it once I lost the weight. I was always hungry and I actually dreamed about food while I was eating low fat. I had great sucess with Dr. S's woe in Nov. but I was derailed by the holidays and all the baking with my kids. I hope to give this a good try in the next few months. I will turn 38 in April so that is a good time to shoot for the "new" me. I have read a great number of low carb books (including Michel Montignac's book) Amidala------have you read it? I guess it is very popular in Europe. I like the basic idea but I needed more recipes and medical explanations. That's when I found Dr. S and Somersizing........I would love some support in this woe. Thanks for sharing and see you here. Sher
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