Well I am back at it again. 25 years ago I lost 185 pounds on Weight Watchers but did not manage to keep it off. A co-worker has convinced me to try low-carbing. So far I have lost 20 pounds in three weeks but of course I am slowing down, I still weigh 350 pounds so I have a long, long way to go. Any tips from anyone who has lost a lot of weight would be appreciated. I really miss the bread and potatoes especially.
Sometimes I get a little tired of meat and salads. I need all the help that I can get right now.