Tue, Mar-12-19, 03:18
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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net carb computation - subtracting erythritol?
had a protein (lol) bar box with net carb listed as 4g on the box. each bar though has on it's label:
19 - 13 = 6 net carbs
19 - 13 = 6 net carbs
19 - 12 = 7 net carbs
^ first number is total carbs, next is fiber. asked their web site contact form and they said:
If you factor in the sugar alcohol (all-natural erythritol) content, our net carbs work out to 4g on all bars. As erythritol has next-to-no blood sugar impact, those carbs are not considered "net".
hmmm.
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