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  #436   ^
Old Mon, Feb-18-19, 15:27
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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Eggs, sausage, cottage cheese, and black coffee
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  #437   ^
Old Mon, Feb-18-19, 15:45
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Eggs and bacon
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  #438   ^
Old Mon, Feb-25-19, 07:13
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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Two fried eggs with sliced beets and Vidalia onion on the side, decaf coffee with half and half.
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  #439   ^
Old Wed, Feb-27-19, 07:48
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,684
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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Sirloin steak covered in sauteed bacon and Portobello mushrooms, with blue cheese crumbles.
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  #440   ^
Old Wed, Feb-27-19, 17:09
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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scrambled eggs w/carmelized onions and herbed goat cheese, half caff w/HC
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  #441   ^
Old Wed, Feb-27-19, 19:26
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Breakfast at Waffle House this morning: Two scrambled eggs, three strips of bacon, sliced tomato, and decaf with half and half.
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  #442   ^
Old Wed, Feb-27-19, 20:51
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
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Lovely crust less sausage smoked gouda quiche. Yum.
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  #443   ^
Old Fri, Mar-01-19, 10:45
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
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2 egg omelette with red pepper, mushroom, cheese and sausage. Black coffee
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  #444   ^
Old Sun, Mar-03-19, 10:08
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default

4 pieces of oven bacon, half caff/HC
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  #445   ^
Old Sun, Mar-03-19, 10:33
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,662
 
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
Default

green tea and pique sensho tea, kefir, nuts & seeds.
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  #446   ^
Old Sun, Mar-03-19, 10:54
Crawfie Crawfie is offline
Senior Member
Posts: 167
 
Plan: Atkins
Stats: 147/130/110 Female 60 inches
BF:
Progress: 46%
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Ginger and lemon infusion, delicious. 😊
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  #447   ^
Old Mon, Mar-04-19, 10:12
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Two fried eggs, a few chunks of fresh fruit (cantaloupe, strawberry, pineapple), 3 oz of leftover rotisserie chicken, four grape tomatoes, and decaf coffee with half and half.
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  #448   ^
Old Mon, Mar-04-19, 10:19
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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2 fried eggs topped with provolone cheese, plus some small servings of bacon, pork sausage, and liverwurst. Coffee with HWC.
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  #449   ^
Old Mon, Mar-04-19, 20:37
dcc0455 dcc0455 is offline
Senior Member
Posts: 167
 
Plan: Low Carb
Stats: 230/165/160 Male 67
BF:
Progress: 93%
Default

bacon and eggs
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  #450   ^
Old Tue, Mar-05-19, 06:23
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,684
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
Default

A Reuben omelette!
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