I admire you back, the way you stick on plan, I think a little thyroid would be of benefit to you. I know you do a LOT of research and you can find a dr that will help even holistic and naturopathic drs can be good with thyroid. They put a little less emphasis on numbers and more on symptoms.

I can't believe your boy was drinking bull! At boy scouts!

I do the horrible and drink diet coke as a reward when I get out of work and watch the news. I'm not helping myself. I like your habit idea. I went to the library and got a book, now I just have to find something with no caffeine to drink. I like bai drinks but they disappeared from the store I go to.