Wed, Aug-11-04, 12:55
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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This is very intersting to me as the eating pattern is what my NATURAL way to eat was for years, I was just never really hungry during the day and preferred to never eat until after 4 in the afternoon. I wasn't overweight and when I did eat at night it was never a lot of junk but basicaly healthy foods. I'm glad there is more information on it than when this thread first started because I just might order the book. Thanks.
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