Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I haven't posted in here lately but I am working out quite religiously. I joined World Gym yesterday and I intend to use the hell out of that membership. By the end of winter I hope to look better than ever.
I have my 5 mile race on Thanksgiving day. It may kill me, but I'm going to finish!!
I haven't posted in here lately but I am working out quite religiously. I joined World Gym yesterday and I intend to use the hell out of that membership. By the end of winter I hope to look better than ever.
I have my 5 mile race on Thanksgiving day. It may kill me, but I'm going to finish!!
Well...It didn't kill you... on to the next race...good luck tomorrow. bring your running-snow-shoes...
I know! heck, I forget about this gym log all the time. darn me. Well I went to the gym last night and ran 3 miles on the treadmill and worked on my arms. Not a bad night.