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Old Wed, Aug-28-02, 00:29
Tiggie Tiggie is offline
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Posts: 12
 
Plan: Schwarzbein principle
Stats: 153/153/125
BF:
Progress: 0%
Location: Israel
Question Do any of you combine Schwarzbein with other LC plans? I need some help...

I'm new to LC WOE and still trying to build my eating plan. I follow CAD, but lately I think I've started to abuse the reward meal. I'm interested in trying the Schwarzbein. Does anyone ever tried to combine it with another plan, like Atkins? I don't have lots of weight to loose (less than 20 lbs) and I'm afraid Schwarzbein alone won't do it for me. Do you have any suggestions, meal plan examlpes etc?
Another thing... What is your typical daily menue on Schwarzbein?
I'll appreciate your help!

Tiggie
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