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Plan: Plan from my Doctor
Stats: 209/187/127
BF:
Progress: 27%
Location: Australia
Hello I'm new
Hello!
I have just found this forum a couple of days ago.
I have been lo-carbing since May 2000. Initial success with a loss of 20kg but alas my slacko attitude has now got me 10 kg heavier.
I also subscribe to Yahoo Lowcarb Oz.
Anyhow I'm back on track now I hope, although in 2 weeks I haven't seen a kg budge. I'm not giving up tho!
CYA
Hi Karni welcome to the board! I have to commend you for staying disciplined despite the scale's refusal to budge, it always amazes me how determined people are here, probably because I find it so easily to get discouraged myself. I'm sure that with your attitude you'll have the same success you experienced last year.