Hi everyone

I officially restarted Atkins about 3 weeks ago. I was doing weight watchers and losing weight but really hating the whole points system and eating low fat. I feel so free being back on low carb, it really works for me on so many levels. I just kept continually craving sweets on ww.

My son was around 11.5 weeks when I started and I have been monitoring him closely. He's been great. I've tested my breastmilk for ketones and it has come up negative.

I'm still not exercising per se but I'm definitly getting some activity in with a soon to be 5-year-old and 3-year-old keeping me busy. Yesterday and today we jumped on the trampoline and of course there is the continual up and down of life with young children and a baby

I hope you are all doing well and finding a good routine with your babies.