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Old Fri, Jan-18-19, 13:27
locarb4avr locarb4avr is offline
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Plan: My own plan
Stats: 220/126/132 Male 65in
Progress: 107%
Location: 92646
Default Fasting Appears to Reset "Crucial" Clock on Aging-Related Diseases

Again, below paper proved one meal per day or/and one meal per couple days make sense.

Fasting Appears to Reset "Crucial" Clock on Aging-Related Diseases

Fasting Imparts a Switch to Alternative Daily Pathways in Liver and Muscle

Below is 13 hours fasting and breast cancer statistical study.

Prolonged Nightly Fasting and Breast Cancer Prognosis

Can Fasting 13 Hours or More at Night Reduce Recurrence Risk?
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