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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
First day of my diet

My P.L.A.N.

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#1 ^

Old

Thu, Feb-20-03, 17:18

juju5515 is offline

New Member

Posts: 2

Plan: adkins
Stats: 170/170/145
BF:
Progress: 0%

Location: jackson, ohio

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First day of my diet

Wow!

I'm just starting today, and I see now that I will be busy, trying to learn this web site. Quit smoking in Dec. and need to get started on my diet before Spring gets here.

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#2 ^

Old

Thu, Feb-20-03, 18:37

AmyTN is offline

Senior Member

Posts: 387

Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%

Location: TN

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Welcome! Congratulations on taking that first step. Just follow the rules of Induction and you'll be loosing in no time. Good luck.
God Bless,
Amy-Lynne

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#3 ^

Old

Thu, Feb-20-03, 18:49

lkonzelman lkonzelman is offline

lkonzelman is offline

The evolution of me

Posts: 9,402

Plan: Atkins
Stats: 273/182/160 Female 5' 4"

Female 5' 4"

BF:
Progress: 81%

Location: Bryn Mawr, PA

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Hi and welcome -

Think about starting a journal... You can post your menus daily and give us all a chance to give you wanted (or unwanted) advice now and again. Also, gives us a chance to get to know you better.

All the best.

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#4 ^

Old

Thu, Feb-20-03, 20:40

red1cutie is offline

"Natural Mystic"

Posts: 5,905

Plan: Atkins
Stats: 178/108/120 Female 5' 1"

Female 5' 1"

BF:45%/17%/15%
Progress: 121%

Location: T.O.

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Hi Juju. Welcome & Good Luck!

I started Atkins yesterday.

red

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#5 ^

Old

Thu, Feb-20-03, 20:42

chenevy is offline

Registered Member

Posts: 33

Plan: atkins
Stats: 240/227/140
BF:
Progress: 13%

Location: pennslyvania

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Goodluck! Wow Jackson Oh. If it's by Massillon I use to live there when I was a kid.

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