You have been so helpful so far with all of my questions...would you mind giving me a sample day for you, cm's and rm. Do you snack at all? If you get hungry between lunch and dinner?

Thanks for your help!

I'm glad if I've helped..ty for the nice comment! Some days I snack, some days I don't. I list daily food logs (not always the amount of a food though) in my journal..best place to see what I'm eating

I am sure I'm eating more than you would want/need, since I'm at a higher weight than you, but I can tell I'm eating less as I lose..tummy/wants/needs are shrinking too