Wed, Jan-09-08, 14:20
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Senior Member
Posts: 1,018
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Plan: atkins
Stats: 335/245/200
BF:
Progress: 67%
Location: Cordes Lakes, AZ
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Adding Goodies to my PLAN
I have been trying to add the Blue Bunny Sweet Freedom Candy Bar ice cream bars to my PLAN but when I do it to the new food it doesn't come out to what the box shows. How should I do it.
1 Bar (56g)
calorie 210
calories from fat 150
total fat 17g- sat. fat 12g
cholesterol 15mg
sodium 40mg
potassium 20mg
total Carbs 17g
dietry fiber 2g
sugars 2g
sugar alcohol 12g
protein 3 g
vitamin A2%,calcium 4%
The front of the box says Ideal for a low carb diet 2g. net carbs
When I do it comes out to 5.6 or 9 grams each bar how should I do it.
Last edited by kevsmama : Wed, Jan-09-08 at 14:21.
Reason: spelling errors
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