Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Hi Everyone
I had great success (for the first time in my life) with the original Atkins plan.
Ever since, I've been low carb on & off, and visiting the different low carb form for recipe ideas. This time, hubby is on board, (as opposed to being dragged along) so, I've registered & am looking forward to being more involved
Plan: LCHF / IF
Stats: 333/113/138
BF:BMI 56/18/22
Progress: 113%
Location: Australia
Welcome to a very happy 'getting healthy' place -- lots of info, reading & inspirations.
Congrats on your success so far
Hope to see you around the board