Lose 5lb challenge #345 : Countdowns, Buddies & Challenges Forum : Active Low-Carber Forums

#1 ^

Mon, Jan-14-19, 19:56

dustpuppy

Senior Member

Posts: 725

Plan: Almost Atkins
Stats: 153/139/127 Female 5'4

BF:31.5%/29.8%/20%
Progress: 54%

Lose 5lb challenge #345

This is a challenge to lose 5 pounds at a time!

Anyone can join at anytime.
Just copy LAST post and add your name at the bottom of the list, or if there are people above 5 lbs to go, add your name after that last 5 lbs- to- go person listed.
Use the start-weight from the day when you join this challenge. Start at 5.0 lbs to go.
Update your weight as often as you like and move yourself up in the ranks accordingly.
When someone loses 5 lbs we have a WINNER! There can be more than 1 winner in the same day!

Then we start a new thread and begin again.

Rank...Name.........Start........Goal......Current......lbs to go

1......dustpuppy......152.1.......147.1.......152.1.........5.0

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#2 ^

Tue, Jan-15-19, 05:05

Going2

Senior Member

Posts: 263

Plan: Atkins
Stats: 223/223/150 Female 5’8”

BF:
Progress: 0%

Good job, dustpuppy, a great way to start the year!

Rank...Name.........Start........Goal......Current......lbs to go

1......dustpuppy......152.1.......147.1.......152.1.........5.0
1......Going2...........173.0.......168.0.......173.0.........5.0

#3 ^

Tue, Jan-15-19, 07:08

ScotiaGirl ScotiaGirl is offline

Senior Member

Posts: 14,159

Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"

BF:
Progress: 21%

Location: N.S.

#4 ^

Tue, Jan-15-19, 09:52

jschwab

Senior Member

Posts: 6,378

Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches

BF:
Progress: 76%

#5 ^

Tue, Jan-15-19, 11:14

CityGirl8

Senior Member

Posts: 856

Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"

BF:53.75%/46.6%/25%
Progress: 37%

Location: PNW

Rank...Name.........Start........Goal......Current......lbs to go

1......dustpuppy......152.1.......147.1.......152.1.........5.0
1......Going2...........173.0.......168.0.......173.0.........5.0
1......Scotiagirl........173.8.......168.8.......173.8.........5.0
1......jschwab..........252.0.......247.0.......252.0.........5.0
1......CityGirl...........235.4.......230.4.......235.4.........5.0

#6 ^

Tue, Jan-15-19, 12:26

nawchem

Registered Member

Posts: 8,701

Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62

BF:36/29.0/27.3
Progress: 80%

dustpuppy

#7 ^

Tue, Jan-15-19, 12:33

lizzyLC

Senior Member

Posts: 1,187

Plan: LC
Stats: 157/155/135 Female 5'6

BF:
Progress: 9%

Location: PNW

#8 ^

Tue, Jan-15-19, 16:34

nawchem

Registered Member

Posts: 8,701

Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62

BF:36/29.0/27.3
Progress: 80%

lizzy welcome back!

Gosh kind of down today. I weighed before bed 164.5, same weight this morning. Now I remember I ate 0 carb canned corn beef right before bed, maybe it is the salt content causing the issue.

#9 ^

Wed, Jan-16-19, 05:41

auggie

Senior Member

Posts: 623

Plan: Atkins
Stats: 260/237.0/130 Female 63

BF:
Progress: 18%

#10 ^

Wed, Jan-16-19, 07:05

ferrygirl

Senior Member

Posts: 2,702

Plan: Atkins
Stats: 203/171/165 Female 67 inches

BF:
Progress: 84%

Location: Japan

Congratulations, dustpuppy!

Rank...Name.........Start........Goal......Current......lbs to go

1......dustpuppy......152.1.......147.1.......152.1.........5.0
1......Going2...........173.0.......168.0.......173.0.........5.0
1......Scotiagirl........173.8.......168.8.......173.8.........5.0
1......jschwab..........252.0.......247.0.......252.0.........5.0
1......CityGirl...........235.4.......230.4.......235.4.........5.0
1......lizzyLC............148.0.......143.0.......148.0.........5.0
1......Auggie............235.8.......230.8.......235.8.........5.0
1.……ferrygirl....,......200.8.....…195.8......195.8.........5.0

#11 ^

Wed, Jan-16-19, 09:01

nihold

Senior Member

Posts: 3,274

Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches

BF:
Progress: 26%

Location: Allyn, WA

Congrats dustpuppy!

Rank...Name.........Start........Goal......Current......lbs to go

1......dustpuppy......152.1.......147.1.......152.1.........5.0
1......Going2...........173.0.......168.0.......173.0.........5.0
1......Scotiagirl........173.8.......168.8.......173.8.........5.0
1......jschwab..........252.0.......247.0.......252.0.........5.0
1......CityGirl...........235.4.......230.4.......235.4.........5.0
1......lizzyLC............148.0.......143.0.......148.0.........5.0
1......Auggie............235.8.......230.8.......235.8.........5.0
1.……ferrygirl....,......200.8.....…195.8......195.8.........5.0
1......nihold.............167.2........162.2......167.2.........5.0

#12 ^

Wed, Jan-16-19, 11:57

jschwab

Senior Member

Posts: 6,378

Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches

BF:
Progress: 76%

Rank...Name.........Start........Goal......Current......lbs to go

1......jschwab..........252.0.......247.0.......251.0.........4.0
2......dustpuppy......152.1.......147.1.......152.1.........5.0
2......Going2...........173.0.......168.0.......173.0.........5.0
2......Scotiagirl........173.8.......168.8.......173.8.........5.0
2......CityGirl...........235.4.......230.4.......235.4.........5.0
2......lizzyLC............148.0.......143.0.......148.0.........5.0
2......Auggie............235.8.......230.8.......235.8.........5.0
2.……ferrygirl....,......200.8.....…195.8......195.8.........5.0
2......nihold.............167.2........162.2......167.2.........5.0

#13 ^

Wed, Jan-16-19, 12:37

nawchem

Registered Member

Posts: 8,701

Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62

BF:36/29.0/27.3
Progress: 80%

#14 ^

Wed, Jan-16-19, 13:27

CityGirl8

Senior Member

Posts: 856

Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"

BF:53.75%/46.6%/25%
Progress: 37%

Location: PNW

I had a minor accident yesterday (twisted my ankle) that resulted in a massive adrenalin rush. I did some reading up this morning and learned that adrenalin rush was pushing masses of glucose into my blood stream--and that being fairly early in my current adjustment to very low carb may increase this response. So, while my net carbs were great on paper yesterday, apparently that wasn't what was really happening inside me. I'm feeling a bit more educated this morning and it's all one more nail in the coffin for the CICO argument. Some slight compensation for being up on the scale this morning as a result.

Rank...Name.........Start........Goal......Current......lbs to go

1......jschwab..........252.0.......247.0.......251.0.........4.0
2......dustpuppy......152.1.......147.1.......152.1.........5.0
2......Going2...........173.0.......168.0.......173.0.........5.0
2......Scotiagirl........173.8.......168.8.......173.8.........5.0
2......lizzyLC............148.0.......143.0.......148.0.........5.0
2......Auggie............235.8.......230.8.......235.8.........5.0
2.……ferrygirl....,......200.8.....…195.8......195.8.........5.0
2......nihold.............167.2........162.2......167.2.........5.0
3......CityGirl...........235.4.......230.4.......235.6.........5.2
4......nawchem........164.5........159.5......167.0.........7.5

#15 ^

Wed, Jan-16-19, 13:54

jschwab

Senior Member

Posts: 6,378

Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches

BF:
Progress: 76%

CICO is bunk for me, too. Any and all kinds of inflammation blow me up no matter what I eat. I have had the opportunity to swim a lot lately and the extra exercise is absolutely what is stalling me out. I feel great, though. It's my eternal dilemma.