Fri, May-01-20, 06:43
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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BHb = Beta HydroxyButyrate, Glu = Glucose
Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])
Date - BHb - Glu - Nc - Pro - Lbs - Act
0501 - 1.0 - 104 - xx - xxx - 203 -
Welcome Kimberleyb - I kind of have a few items that I'm currently tracking each day, weight happens to be one of them, so I just kind of post (append) a new line each day to mine.
So today I weighed in at 203 pounds.
Have fun!
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