Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Thu, Jul-03-03, 09:25
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Forum Moderator
Posts: 25,717
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Last edited by Kristine : Wed, Aug-13-03 at 17:51.
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Sat, Jul-05-03, 16:24
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Senior Member
Posts: 305
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Plan: Atkins
Stats: 161/146/135
BF:00/35%/24%
Progress: 58%
Location: CA
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WTG Truecolors
CONGRATULATIONS 
Thanks for sharing your story  |
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Tue, Jul-08-03, 16:54
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New Member
Posts: 14
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Plan: atkins
Stats: 00/00/00
BF:
Progress: 0%
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congratulations. i hope my results are as good. i'm on day two of induction. keep it up!
amy
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Fri, Jul-11-03, 01:40
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Senior Member
Posts: 404
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Plan: Adkins
Stats: 298/270/150
BF:
Progress: 19%
Location: NE Ohio
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GREAT JOB!!!! Way To Go Girl!!!
I just returned to the to low cab I pray that my results are half as good as yours!
Keep up the impressive weight loss!!
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Fri, Jul-11-03, 01:56
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi TC
Well done on your success so far. May this motivate you to keep going till you reach your target. If a things worth having its worth doing well.
Continued success.
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Fri, Jul-11-03, 02:18
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Senior Member
Posts: 273
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Plan: Dr Atkins
Stats: 268.4/207.9/154
BF:
Progress: 53%
Location: Australia
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tell me what i can eat then,,,lol,,, i have no ideas on tips or recipes, the atkins ideas are great but here in australia i am unable to get any of the foods he puts in his books,, which makes it 10 times harder. anyway congrads,, wish you the best of luck send me some luck this way
bye jordy05
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Fri, Jul-11-03, 07:13
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Senior Member
Posts: 333
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Plan: Protein Power Plan
Stats: 209/136/140
BF:
Progress: 106%
Location: Timmins Ontario, Canada
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Keep up the good work TC.. With the attitude you've got you will succeed...
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Mon, Jul-14-03, 05:51
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Senior Member
Posts: 251
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Plan: cad/calp
Stats: 200/186/160
BF:
Progress: 35%
Location: florida
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Keep up the good work, it really inspires me.I'm on Calp/Cad and lost 35 lbs. I gained back 20 but didn't watch myself. Now I think I can lose again and do a better job of keeping it off by constantly watching my weight each day and not go past 3 lbs. before doing something about it. Wawtigress
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Sat, Jul-26-03, 23:22
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Senior Member
Posts: 359
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Plan: here and there since 11/02
Stats: 233/?/140
BF:
Progress: 24%
Location: northern ca
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congrats! and remember YOU be proud of YOU!!!
You did it for YOU not for them (your parents)!!!
take care,
M-
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Thu, Dec-18-03, 23:10
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New Member
Posts: 4,572
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Plan: Atkins
Stats: 151/128/110
BF:Yes
Progress: 56%
Location: Tempe, Arizona
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Congrats Greg. Happy Holidays. Here is a snow babe for you
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Tue, Dec-30-03, 06:58
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New Member
Posts: 20
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Plan: Atkins
Stats: 13.0/12.7/10.0
BF:
Progress: 10%
Location: Welsh Wales (Zeta)
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Hi Truecolours, wow does Atkins diet suit you or what!!!! I'm a very, very newbie and reading success stories such as yours is so inspiring - thanks and please keep the forum informed especially any tips and quick and easy recipes you have up your sleeve!
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Wed, Jan-14-04, 12:54
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New Member
Posts: 3
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Plan: atkins
Stats: 324/310/150
BF:
Progress: 8%
Location: san antonio,texas
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WELL way to go on your success.This is my second time doing atkins the reason why i didnt succeed the first time was i looked at it like a diet .Once i reached my weight where i was happy i stopped .atkins is not a diet it is a way of life hope i can achieve my weight loss like you have |
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Mon, Mar-15-04, 21:49
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Registered Member
Posts: 49
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Plan: Atkins/Stillmans
Stats: 150/143/120
BF:26%/24%/18%
Progress: 23%
Location: Cali
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That is awesome. Can you tell us what a typical day looked like????
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Sun, May-02-04, 12:55
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New Member
Posts: 14
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Plan: CAD
Stats: 180/180/145
BF:
Progress: 0%
Location: North Carolina
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Very inspiring. Thanks for sharing! Good Luck!
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Wed, Apr-06-05, 08:45
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Senior Member
Posts: 702
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Plan: atkins diet
Stats: 346/218/150
BF:
Progress: 65%
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Hi there
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Mon, Feb-06-06, 20:03
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New Member
Posts: 1
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Plan: Atkins Lifestyle
Stats: 250/145/220
BF:
Progress: 350%
Location: Barrie Ontario Canada
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Just curious
Sounds awsome, Im hopeing to lose 30 in about 30 days to. Im aout the same weight. 245 250. Mayb I ask how you did it. Did you do some extremme carb cutbacks and excercise? Im joging 2k every day and plan to kick that up a notch to 3 or 4, Plus i static weight train. Im hopeing with being in ketosis my exercise will premote faster weight loss, considering my body is in fat burning mode now. I also just wuit smoking, so Lots going on.
Keep on track. Ciao
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Congratulations!! 
