Going to try this format for a bit. Adding in the IFing habit and we will see how it goes.
Habit 1: Eating Less than 200 calories after 7:00 PM
Exception: Eating Dinner if delayed due to schedule/conflict
Timeline: Dec 7th - March 7th
Days On Track: 77
Days Off Track: 2
12/13, 12/20, 12/27, 1/4, 1/11, 1/19, 1/26, 2/2, 2/16, 2/23, 3/2, 3/7
Habit 2: IFing for 12 hours each day.
Exception: None
Timeline: Feb 12th - May 13th
On Track:14
Off Track:0
2/19, 2/26, 3/5, 3/12, 3/19, 3/26, 4/2, 4/9, 4/16, 4/23, 4/30, 5/7, 5/13
Last edited by lowjax : Fri, Feb-26-21 at 10:00.
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