Sun, Aug-07-05, 11:31
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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Hi-
I have no idea about the carbs, but if the program you are doing is working, I guess I want to know why you don't trust it?
Is it a book or a program that is on line? There is a new book on maintenance out by the Eades, who are the Protein Power people, and they think it's good to push through to goal. Other books talk about giving your body a break. For me, maintaining is the last and longest phase of this journey, not a midpoint. Please let us know what happens and how we can help.
E
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