I am determined to drink my body weight in water today - don't ask me why I'm so set on this all of a sudden

This morning has been going well but egads, I'm starving! Anyone else have this happen? To answer the food question I had 2 eggs and 2 strips of bacon for breakfast, and cottage cheese and celery as a snack

Drinking truckloads of water tends to push what you do have in the way of food a little quicker through your system, and yes, you can get hungry. I try to space out everything I eat, and by eating every couple of hours I don't feel as hungry drinking all that water and all those trips to the bathroom!

Plus if you're exercising a lot, it simply may be that you need more food.

LL

I've noticed that I've been a lot hungrier since I've started drinking more water and I've also increased my exercise and I guess maybe thats why I do eat more now. Because in the beginning I wasnt drinking tons of water or exercising as much as I do now and I wasnt that hungary, never thought upping the water was the cause of the hunger.

well thats the only thing I've changed yesterday to today and I'm starving!

seems like science to me!

I have noticed this same trend, recently I was extremely busy at work and forgot to drink my usual gallons of water. The next day I was really dehydrated, but also wasnt able to eat all of my lunch. There is a connection, I guess that is why we have to make sure we drink a lot of water - to flush out the fat!!