gm everyone, Weighed this morning and down a few oz's. not much, but better the nothing.
Decided to gear toward phase 2. Feel more comterable on it and go with the slower weight loss. I am seeing a real change in the body and altho the scale isnt showing to much, I am sliming in places that the fat has been reluctent to budge. (lower belly and fat on the back) Wearing a pair of caprees that were way to small last summer. they are comterble with no fatty hang over
Have a great day eveyone
Name..............7/28..........8/4..........8/11..........8/18..........8/25
________________________________________________________
bosbaby97......274.5.........274.5.......269.5
cheryl............203
curlygirly........................................223.5........219
hk-lowcarb........................................178.........176
jmr410...........210.0..........208.6........205.3.......202.3
Judy..............152.8..........152..........152.6.......153.4
Linda H..........160.0.........160.4.........161.2
Pocobarb........159
Rebecca A......183.4
Renee............146.6........144.4........143.8
sassafras........235...........237
surfnmom........142.4.........125...........139.6.........139.2
sissy..............193.2..........191...........190...........189.5
yana..............186.7..........186.4.........186.8