DietDoctor, the largest Low Carb and Keto website in the World, has launched a new Ten Week Weight Loss for Good program. In the five past years it has been a 2 week Challenge. Now you will get many more meal plans and information, completely re-designed. This program looks terrific for anyone New or wanting a fresh Re-Start for the New Year.

New program: Weight Loss for Good launches January 2

https://www.dietdoctor.com/new-prog...nches-january-2

Do you want to lose weight for good? Then stay tuned for the launch of Weight Loss for Good. It’s our new, ten-week program, and it’s perfect for anyone who wants to make healthy weight loss happen, and make it last, too.

If ten weeks sounds too long, don’t worry. We cover all the basics in the first three weeks. We call it the Crash Course, and it offers short, practical tips each day on a weight loss topic. Plus, we have meal plans tailored to weight loss, and they’re so delicious, you won’t believe you’re eating healthy food. It’s a powerful, one-two punch: practical advice + recipes = more progress!

Then come the Deep Dives. We’ll revisit each topic with a 5-10 minute read that covers more details behind the tips in the Crash Course. Longer, yes, but just enough to cover everything you need. You’ll receive three Deep Dives per week for the remaining weeks of the program. And again, there are meal plans for each week with amazing recipes like bacon-wrapped keto burgers and a fully loaded Cobb salad with creamy ranch.

We’re beyond excited to offer a program dedicated to everything weight loss. Our medical team and writers have put together something really special and we hope you enjoy it. It fits right into our purpose at Diet Doctor of empowering people everywhere to dramatically improve their health. So, if weight loss is one of your 2020 health goals, join us!

It’s free for members. Just sign up after January 2, and you’ll receive our program emails, plus instant access to the Crash Course pages, and ten weeks of delicious meal plans.


Note: The first month's membership is free. Fee is $9.99 monthly and you can cancel anytime with one click.

More on what is in it:

As promised, our three-week Crash Course, with everything you need to know, will come to you first. You’ll learn all about how to follow a very low-carb or keto diet and how to fine-tune it so that it works perfectly for you. Here’s what to expect:

A daily email: short, sweet, and with links back to key pages on our site. The program starts on Monday, but you’ll hear from us about some prep work before we start.

Weekly summary pages for each week of the Crash Course. Everything you need, all together on one page.

A one-pager, with our best practical tips, on each of the twenty daily topics. You’ll find this right in the weekly summary page.

Delicious meal plans for each week. Below is a sneak peek at the first three weeks of meals. Click through and see some of our most popular recipes. We recommend cooking most nights, to give you more control over what you’re eating. But it is possible to order carefully at most restaurants. See our dining out guide for ordering tips.

I was mistaken, this 10 week program for members does not replace the Two Week Challenge anyone can take. That program has also been refreshed with new recipes and information.

And that is where we can help. At Diet Doctor we have three low-carb, keto programs, all of which feature daily emails, videos, meals plans, and supportive information:

Get Started Challenge: this free, two-week program is perfect for those who are new to low-carb, keto eating and want an easy, fast and no-cost introduction. Launched in January 2016, and refreshed each year, the program has helped more than 920,000 people discover if keto-eating is right for them. It consistently gets rave reviews, week after week. We’ve just re-launched the 2020 version with brand new meals plans and updated content. Learn more


5 Weeks of Keto with Kristie: Launched in August of 2019, this member-only program is led by our head of community Kristie Sullivan and is replete with her warmth, wisdom and Southern charm. Kristie has her own dramatic story of 100-pound weight loss and is especially helpful for those who may have struggled with keto-eating or who want more friendly, hands-on psychological as well as practical support. Learn more


Weight Loss for Good: Our brand new, ten-week program for Diet Doctor members launches January 2 and features concise and comprehensive information for those who like their support quick, focused, and to-the-point. Featuring ten weeks of meal plans, the first three weeks deliver daily emails and a one page “Crash Course” with the top tips for the day on a specific topic. Then, for seven weeks you continue to get weekly meal plans plus three “Deep Dives” each week that revisit each of the twenty topics in the Crash Course with more in-depth information. Learn more


So, in short, there is something for everyone, whether you simply want to ditch added sugar with help of The New York Times, give keto eating a two-week test run with Diet Doctor, or join our membership and get more intensive and comprehensive programs.

https://www.dietdoctor.com/the-new-...sugar-challenge

I went to the Diet Doctor page
Decided to try the calculation for current weight and suggestion for how long it would take me to lose 20 pounds.
Apparently it is going to take me one year to lose 20 pounds.
I am not that patient
I found the weight loss calculator difficult to follow