Down -1.5 this morning. Almost to LDW from round 1....maybe tomorrow =)

Nancy...I found my cat curled up in my sock drawer this morning....sounds like you are having a blast with your new family members..

200.4 I am surprised I lost at all...had 2 glasses of wine at a bar with a friend last night and then made a flax muffin in a minute...LOL

I just made another batch of italian chicken and caramelized onions and some lemon broccoli. Looks like I am working 4, 8.5 hour shifts the next 4 days in a row...and homework on top of that with an algebra midterm next week to study for. No time to cook so I got it done....and I won't have to measure..just divide into 4 portions.

Food will be the same for the next 4 days.

chili
italian chicken with caramelized onions
broccoli with lemon and buttery spray
apple
strawberries
small salad with FF cottage cheese ranch dressing
black coffee with english toffee stevia


Cal:541
Fat:10.3
Carb:61.5
Pro:56.8

I've eaten almost the exact same thing everyday this P2 and been content.

Breakfast: FF Cottage cheese, stevia and cinnamon
Lunch: P2 Chili
Dinner: Seasoned Chicken breast and a veggie
Snack (if any): Strawberry sorbet

Only down -0.4 this morning. Thinking I am cutting out the beef carnitas I made and see if I can get it to move a little faster...LOL

202.0....oops...I had A beer last night and apparently that was not a good plan.....back to being good and no alcohol.

Food will be the same as yesterday minus the beer.

I gained 0.6lbs today. I don't know how or why it happened. I ate what I always eat, in the proportions that I always eat, and even eliminated the almond milk and splenda.

loading today and tomorrow!!! 500 cals sunday!

Gravitational flux, most likely!

Down -0.9 this morning!

200.0....I'll take it....I am pretty sure I am gaining muscle from working out so hard in the gym...clothing fits better too.

Maybe I'll be in Onederland tomorrow...we'll see what happens....

Food today will be:
my italian chicken
broccoli with lemon
chili
coffee
apple
strawberries
lettuce with cottage cheese ranch dressing
cottage cheese 1/2 cup

Cal:578
Fat:10.4
Carb:66.8
Protein:60.0

I was 160.8 this morning. The 150's are beckoning to me! I hope I can make it to 158 this round. That'll mean if I hit 160 again, I have to have an egg or steak day.

Great job Nancy!!

*sticks head around corner*

Hi everyone I'm on R1P2VLCD23 and I'm down a hair over 16lbs so far and sitting at around 235lbs. I've decided as of this morning I'm going off protocol and subbing a protein shake for one of my fruit.. even though I think I will really REALLY miss that apple..

Hello Abbey! Great losses for you!

Nancy, good job...you will be in 150's so soon...must be from chasing around the kittens all day...LOL