Fri, Jul-28-06, 00:14
|
|
Grease is the word!
Posts: 8,475
|
|
Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
|
|
magnesium citrate laxative
Quote:
Originally Posted by sgoeller
If you want to get the sludge out, just drink a bottle of Magnesium Citrate. They make it in cherry and lemon-lime. It's at the local drug store. It works in usually in less than 6 hours.
|
Mag citrate is good, I often drink an ounce a day. No matter how you go about total colon clensing expect to lose several pounds in one day. Just a note to anyone searching: The lemon flavor is horrid.
|