Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Paleolithic & Neanderthin
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #31   ^
Old Wed, Aug-06-08, 18:51
frankly's Avatar
frankly frankly is offline
Senior Member
Posts: 1,259
 
Plan: VLC
Stats: 295/220/160 Male 5'10"
BF:
Progress: 56%
Default

Quote:
Originally Posted by capmikee


It really does seem to take an extended period before meat alone "feels" completely right... Many people bail out in the first couple of months, in the darkness before the dawn - as it were, but if they just stuck it out a little longer I think they'd start to feel much better.
Reply With Quote
Sponsored Links
  #32   ^
Old Thu, Aug-07-08, 12:06
capmikee's Avatar
capmikee capmikee is offline
Senior Member
Posts: 5,160
 
Plan: Weston A. Price, GFCF
Stats: 165/133/132 Male 5' 5"
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
Default

Here's another umami option. If long slow cooking of pork is not paleo either, then this won't work for you:

I tried my red cooked pork again yesterday. It's definitely getting better each time. In case you missed it in the other thread, red cooked pork is pork shoulder that's been cooked in broth. When you're done, you save the broth for next time. The OP said that some chinese restaurants have used the same broth for decades.

This time I found the star anise, so I threw that in with some onions and ginger, and the bones from our last pork chops. I was all out of vinegar, but I put in some kombucha. I left it in the slow cooker on "keep warm" all night, turned it off in the middle of the day, and turned it back on before dinnertime. I think it was an especially fatty pork roast. Boy was it good!
Reply With Quote
  #33   ^
Old Fri, Aug-08-08, 23:49
bike2work bike2work is offline
Senior Member
Posts: 4,536
 
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
Default

I like it -- hey Mikee!

Sundried tomatoes are a good idea too.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 13:15.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.