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  #226   ^
Old Thu, Aug-30-18, 07:18
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 336
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0
Aug 12---170.6
Aug 13---168.4
Aug 14---167.2
Aug 15---168.8
Aug 16---169.6
Aug 17---168.2
Aug 18---169.0
Aug 19---171.0
Aug 20---168.2
Aug 21---166.4
Aug 22---167.2
Aug 23---166.4
Aug 24---167.2
Aug 25---166.6
Aug 26---167.8
Aug 27---167.6
Aug 28---168
Aug 29---169
Aug 30---168
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  #227   ^
Old Thu, Aug-30-18, 09:51
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,948
 
Plan: VLC
Stats: 300.8/285.8/145.0 Female 5' 5.5"
BF:
Progress: 10%
Location: Good ol' USA
Default

08/01/18 288.0
08/02/18 286.8
08/03/18 287.6
08/04/18 286.0
08/05/18 285.6
08/06/18 287.2
08/07/18 287.8
08/08/18 287.8
08/09/18 286.6
08/10/18 286.2
08/11/18 Dw
08/12/18 Dw
08/13/18 290.6
08/14/18 289.8
08/15/18 292.4
08/16/18 290.0
08/17/18 289.0
08/18/18 288.8
08/19/18 DW out of town
08/20/18 289.6
08/21/18 290.4
08/22/18 291.0
08/23/18 289.6
08/24/18 288.0
08/25/18 285.6
08/26/18 287.6
08/27/18 287.6
08/28/18 289.0
08/29/18 288.8
08/30/18 289.6
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  #228   ^
Old Thu, Aug-30-18, 10:50
BeachDonna BeachDonna is offline
Senior Member
Posts: 142
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/31 - 145.5

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5
8/11 - 146.5
8/12 - 147.5 ate a lot (all LC) late
8/13 - 147
8/14 - 146.5
8/15 - 146
8/16 - 146.5
8/17 - 146.5
8/18 - 146.5
8/19 - 145.5
8/20 - 145.5
8/21 - 145.5
8/22 - 145 New Low!!!
8/23 - 144.5 New Low!!!
8/24 - 144.5
8/25 - 145
8/26 - 145.5
8/27 - 146
8/28 - 146
8/29 - 145
8/30 - 145.5
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  #229   ^
Old Thu, Aug-30-18, 15:30
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,787
 
Plan: OWL
Stats: 177/148.6/135 Female 5'2"
BF:50.5/39/25
Progress: 68%
Location: Oregon, Los Angeles
Default

01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8
10 Aug - 152.2
11 Aug - 153.6
12 Aug - 151.2
13 Aug - 151.6
14 Aug - 151.6
15 Aug - 151.2
16 Aug - 151.0
17 Aug - 150.8
18 Aug - 151.0
19 Aug - 151.0
20 Aug - 150.2
21 Aug - 152.2
22 Aug - 152.2
23 Aug - don't remember
24 Aug - 150.8
25 Aug - 149.4
26 Aug - 149.2
27 Aug - 149.0
28 Aug - 148.6
29 Aug - 149.6
30 Aug - 149.6

Averages (rounded to nearest 10th of a pound):

01 Aug through 07 Aug = 151
08 Aug through 14 Aug = 151.9
15 Aug through 21 Aug = 151.1
22 Aug through 28 Aug = 149.9

*
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  #230   ^
Old Thu, Aug-30-18, 16:57
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,212
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
Default

Jan. 1.....182
Feb. 1.....176.5
Mar. 1.....173.5
Apr. 1.....176.0
May 1.....176.5
Jun. 1.....174.0
Jul. 1.....175.0

Aug.1.....172.0
2......171.5
3......172.5
4......Away
5......Away
6......Away
7...Didn't Weigh
8.......175.0
9.......175.0
10.......176.0
11.......177.0
12.......176.0
13.......174.0
14.......176.0
15.......175.5
16.......177.0 Wrong way!
17.......175.5
18.......174.5
19.......174.5
20.......175.5
21.......174.5
22.......175.0
23.......175.0
24.......174.0
25.......176.0
26.......175.5
27.......176.0
28.......174.5
29.......174.0
30.......173.0
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  #231   ^
Old Fri, Aug-31-18, 01:23
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,202
 
Plan: No GPS/OMAD (23:1)
Stats: 150/127/120 Female 64 inches
BF:
Progress: 77%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7

01/08. 126
02/08. 126
03/08. 125
04/08. 127
05/08. 127
06/08. 126
07/08. 126
08/08. 125
09/08. 125
10/08. 124
11/08. 124
12/08. 125
13/08. 125
14/08. 125
15/08. 125
16/08. 124
17/08. 126
18/08. 126
19/08. 126
20/08. 125
21/08. 126
22/08. 125
23/08. 125
24/08. 125
25/08. 126
26/08. 127
27/08. 127
28/08. 126
29/08. 125
30/08. 125
31/08. 125
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  #232   ^
Old Fri, Aug-31-18, 06:28
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 19,107
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 157.0
03 - 157.5 PMS
04 - 158.5
05 - 159.5
06 - 158.5
07 - 159.0
08 - 158.5
09 - 159.0
10 - 158.0
11 - 159.0
12 - 159.0
13 - 158.5
14 - 158.0
15 - 158.5 TOM, finally
16 - 157.5
17 - 158.5
18 - 158.5
19 - 158.5
20 - 159.0
21 - 159.5
22 - 159.0
23 - 158.5
24 - 158.5
25 - 157.0
25 - 158.5
26 - 159.0
27 - 159.0
28 - 159.5
29 - 159.5
30 - 159.5
31 - 159.5

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  #233   ^
Old Fri, Aug-31-18, 09:22
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 336
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0
Aug 12---170.6
Aug 13---168.4
Aug 14---167.2
Aug 15---168.8
Aug 16---169.6
Aug 17---168.2
Aug 18---169.0
Aug 19---171.0
Aug 20---168.2
Aug 21---166.4
Aug 22---167.2
Aug 23---166.4
Aug 24---167.2
Aug 25---166.6
Aug 26---167.8
Aug 27---167.6
Aug 28---168
Aug 29---169
Aug 30---168
Aug 31---167.4
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  #234   ^
Old Fri, Aug-31-18, 09:45
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,787
 
Plan: OWL
Stats: 177/148.6/135 Female 5'2"
BF:50.5/39/25
Progress: 68%
Location: Oregon, Los Angeles
Default

01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8
10 Aug - 152.2
11 Aug - 153.6
12 Aug - 151.2
13 Aug - 151.6
14 Aug - 151.6
15 Aug - 151.2
16 Aug - 151.0
17 Aug - 150.8
18 Aug - 151.0
19 Aug - 151.0
20 Aug - 150.2
21 Aug - 152.2
22 Aug - 152.2
23 Aug - don't remember
24 Aug - 150.8
25 Aug - 149.4
26 Aug - 149.2
27 Aug - 149.0
28 Aug - 148.6
29 Aug - 149.6
30 Aug - 149.6
31 Aug - 150.8

Averages (rounded to nearest 10th of a pound):

01 Aug through 07 Aug = 151
08 Aug through 14 Aug = 151.9
15 Aug through 21 Aug = 151.1
22 Aug through 28 Aug = 149.9

*
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  #235   ^
Old Fri, Aug-31-18, 10:05
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,948
 
Plan: VLC
Stats: 300.8/285.8/145.0 Female 5' 5.5"
BF:
Progress: 10%
Location: Good ol' USA
Default

08/01/18 288.0
08/02/18 286.8
08/03/18 287.6
08/04/18 286.0
08/05/18 285.6
08/06/18 287.2
08/07/18 287.8
08/08/18 287.8
08/09/18 286.6
08/10/18 286.2
08/11/18 Dw
08/12/18 Dw
08/13/18 290.6
08/14/18 289.8
08/15/18 292.4
08/16/18 290.0
08/17/18 289.0
08/18/18 288.8
08/19/18 DW out of town
08/20/18 289.6
08/21/18 290.4
08/22/18 291.0
08/23/18 289.6
08/24/18 288.0
08/25/18 285.6
08/26/18 287.6
08/27/18 287.6
08/28/18 289.0
08/29/18 288.8
08/30/18 289.6
08/31/18 287.6
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  #236   ^
Old Fri, Aug-31-18, 10:47
BeachDonna BeachDonna is offline
Senior Member
Posts: 142
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/31 - 145.5

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5
8/11 - 146.5
8/12 - 147.5 ate a lot (all LC) late
8/13 - 147
8/14 - 146.5
8/15 - 146
8/16 - 146.5
8/17 - 146.5
8/18 - 146.5
8/19 - 145.5
8/20 - 145.5
8/21 - 145.5
8/22 - 145 New Low!!!
8/23 - 144.5 New Low!!!
8/24 - 144.5
8/25 - 145
8/26 - 145.5
8/27 - 146
8/28 - 146
8/29 - 145
8/30 - 145.5
8/31 - 144.5 Woo Hoo! Finished the month 1 lb lighter!

Good job, all, on the accountability!!
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  #237   ^
Old Fri, Aug-31-18, 13:22
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,212
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
Default

Jan. 1.....182
Feb. 1.....176.5
Mar. 1.....173.5
Apr. 1.....176.0
May 1.....176.5
Jun. 1.....174.0
Jul. 1.....175.0

Aug.1.....172.0
2......171.5
3......172.5
4......Away
5......Away
6......Away
7...Didn't Weigh
8.......175.0
9.......175.0
10.......176.0
11.......177.0
12.......176.0
13.......174.0
14.......176.0
15.......175.5
16.......177.0 Wrong way!
17.......175.5
18.......174.5
19.......174.5
20.......175.5
21.......174.5
22.......175.0
23.......175.0
24.......174.0
25.......176.0
26.......175.5
27.......176.0
28.......174.5
29.......174.0
30.......173.0
31.......173.0
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  #238   ^
Old Fri, Aug-31-18, 20:13
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 157
 
Plan: Primal/IF
Stats: 220/197/176 Female 178cm
BF:-/33%/29%
Progress: 52%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4


01/08 - 209.4
02/08 - 209.4
03/08 - 210.7
04/08 - 210.7
05/08 - 211.2
06/08 - 210.9
07/08 - 210.9
08/08 - 210.9
09/08 - 210.1
10/08 - 208.7
11/08 - 209.8
12/08 - 209.8
13/08 - 209.4
14/08 - 209.2
15/08 - 209.2
16/08 - 208.5
17/08 - 206.3
18/08 - 207
19/08 - 207
20/08 - 206.1
21/08 - 207.4
22/08 - 207.4
23/08 - 208.7 TOM
24/08 - 207.9
25/08 - 207.9
26/08 - 207.9
27/08 - 208.3
28/08 - 207.4
29/08 - 207.4
30/08 - 207.4
31/08 - 207.4
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  #239   ^
Old Sat, Sep-01-18, 11:52
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 241
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default

Sept
1..... 238
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