Very interesting and informative thread...I think with all LC Plans that are out there one has to make an informative and personal commitment to exactly what they believe to be "gospel" that the LC authors of many of these books are presenting to the public...I personally have chosen to follow a LC Plan along the Eades guidelines but make it a point to read books by several authors to keep abreast of all viewpoints...am really looking forward to seeing this thread of the comparison of LC Diets come together...

Bonnie