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  #361   ^
Old Fri, Oct-31-14, 12:55
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,214
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
Default

Quote:
Originally Posted by Kelly_L
10/19 251.6
10/20 247.8
10/21 248.2 Late night dinner
10/22 246.4
10/23 247.8
10/24 247.6
10/25 247.6
10/26 245.8
10/27 244
10/28 245.2
10/29 245
10/30 245.2
10/31 244.8


Well done!
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  #362   ^
Old Fri, Oct-31-14, 12:56
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,214
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
Default

Quote:
Originally Posted by Chantel30
10/22-312.8
10/23-311.8
10/24-309.8
10/25-309.2
10/26-306.4
10/27-306.8
10/28-306.4
10/29-304.6
10/30-303.0
10/31-301.8


Way to go!
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  #363   ^
Old Fri, Oct-31-14, 12:58
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,214
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
Default

Quote:
Originally Posted by Maori
10/1 - 224.8lbs
10/2 - 224.4lbs
10/3 - 223.4lbs
10/4 - 222lbs
10/5 - 221.6lbs
10/6 - 221.4lbs
10/7 - 220.5lbs
10/8 - 220lbs
10/9 - 219.2lbs
10/10 - 218.1lbs
10/11 - 217lbs
10/12 - 216.1lbs
10/13 - 216.4lbs
10/14 - 216.2lbs
10/15 - 216lbs
10/16 - 215.6lbs (lost half my starting body weight..Yay!)
10/17 - 215.4lbs
10/18 - 214.2 (BMI is 29.8, so now i am considered overweight. Day 1 was 60.2 Obese Class III so i will take it)
10/19 - 213.8lbs (passed my October mini goal of 10lbs)
10/20 - 213.4lbs
10/21 - 212.8lbs
10/22 - 212.8lbs
10/23 - 211.9lbs
10/24 - 211.2lbs
10/25 - 210.4lbs
10/26 - 210.6lbs
10/27 - 210.4lbs
10/28 - 210.3lbs
10/29 - 210.4lbs
10/30 - 209.2lbs
10/31 - 209.2lbs

Congrats everyone for sticking with it. Another month gone by and it went by just as fast as last month.

So the only real change this month was removing 100% HWC and Davinci SF Syrup in my coffee and lost 4.3lbs more this month than last. Quite a surprise and prob' needs to tell me to measure my HWC and Syrup intake more esp' getting closer to "goal".

Since coming to the States 14 years ago this Halloween will be the first that i will actually actually wear a costume.
__________________

Keep up the good work!
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  #364   ^
Old Fri, Oct-31-14, 13:00
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,214
 
Plan: Atkins
Stats: 198.5/172.0/140 Female 60"
BF:
Progress: 45%
Location: Vancouver Island
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10/1 - 170
10/2 -169.5
10/3 -168.5
10/4 -169.5
10/5 No WI
10/6 -170.5
10/7 -169
10/8 -168.5
10/9 -170.5
10/10 -170.5
10/11-170.5
10/12 - 170 off program
10/13 - 170 after Thanksgiving Dinner , off program
10/14 - 170
10/15 -168.5
10/16 -168.5
10/17 -168
10/18 -168.5
10/19 -169
10/20 -170 wrong direction
10/21 -167
10/22 -166
10/23 -165.5 Back to where I was 9/19!
10/24 -166.5
10/25 -167.5
10/26 - 168.5 Definitely going the wrong way!
10/27 -168.5
10/28 - 167 A step in the right direction!
10/29 - 164.5 Hit my September/October goal! Now to keep it!
10/30 - 163.5 New low! Haven't seen this since the 90's!
10/31 - 164 Passed goal of 165!

Took me 2 months to reach it but I'm there. Going away for a week now so I hope I don't do too much damage.
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  #365   ^
Old Fri, Oct-31-14, 14:06
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
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0/1 182.8
10/2 183.0
10/3 182.2
10/4 181.2
10/5 181.8
10/6 182.8
10/7 182.2
10/8 181.2
10/9 180.8
10/10 181.4
weekend trip...stayed on plan
10/13 180.8
10/14 181.4
10/15 180.4
10/16 180.0
10/17 179.4 (Yes!)
10/18 179.6
10/19 180.6
10/20 180.8 same as last Monday
10/21 179.4
10/22 179.2
10/23 178.8
10/24 179.8
10/25 178.4
10/26 177.6
10/27 178.6
10/28 179.6
10/29 179.2
10/30 177.4
19/31 176.4 Nice surprise!
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  #366   ^
Old Fri, Oct-31-14, 18:24
newfiemom's Avatar
newfiemom newfiemom is offline
Senior Member
Posts: 1,951
 
Plan: Atkins
Stats: 282/262/175 Female 5'8"
BF:
Progress: 19%
Location: west Kentucky
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Oct. 01: 272.2
Oct. 02: 271.0
Oct. 03: 272.2
Oct. 04: 272.2
Oct. 05: ?
Oct. 06: ?
Oct. 07: ?
Oct. 08: ?
Oct. 09: 274.4 Since I lost Gabriel two months after losing Sophie I pretty much quit caring. Got to get with it before the whole year is wasted.
Oct. 10: ?
Oct. 11: ?
Oct. 12: 275.0
Oct. 13: 277.2
Oct. 14: 274.6
Oct. 15: 272.4 Managed to get myself somewhat under control the last couple of days....
Oct. 16: 272.4
Oct. 17: 271.4
Oct. 18: 272
Oct. 19: 270.8
Oct. 20: 270.0
Oct. 21: 270.4
Oct. 22: 270.6.....Too many Splenda? Less tea, more water today.
Oct. 23: 270.4
Oct. 24: 269.8
Oct. 25: 269.8
Oct. 26: 270.4
Oct. 27: 270.8
Oct. 28: 270.6
Oct. 29: 271.6
Oct. 30: 271.4
Oct. 31: 270.8
_
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  #367   ^
Old Sat, Nov-01-14, 00:52
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
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OCTOBER 2014
10/01: 153.2 u PMS
10/02: 153.8 u PMS
10/03: 152.6 d PMS
10/04: 153.2 u PMS
10/05: 151.8 d nl PMS
10/06: 154.2 u PMS(*TOM late Grr!)
10/07: 152.4 d TOM
10/08: 151.8 d TOM
10/09: 152.4 u TOM
10/10: 152.8 u TOM Have an abdomen issue...very bloated. Could be the cause. First TOM since starting WOL during which I have not lost significant pounds
10/11: 151.8 d TOM
10/12: 151.4 d nl
10/13: 152.4 u
10/14: 152.4 s
10/15: 151.4 d
10/16: 151.4 s
10/17: 151.2 d nl
10/18: 151.4 u
10/19: 151.4 s
10/20: 153.4 u (ate way too much yesterday-on plan-but too much!)
10/21: 151.8 d
10/22: 151.6 d
10/23: 151.8 u
10/24: 152.4 u
10/25: 151.8 d My body just LOOOOVES this number
10/26: 152.2 u PMS
10/27: 152.4 u PMS
10/28: 152.8 u PMS
10/29: 152.6 d PMS
10/30: 153.4 u PMS
10/31: 151.2 d PMS
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  #368   ^
Old Sat, Nov-01-14, 10:22
ICanDoThis's Avatar
ICanDoThis ICanDoThis is offline
Senior Member
Posts: 4,967
 
Plan: Keto <38 carbs daily
Stats: 316/287.2/132 Female 64
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
Default

Started the new thread. Come on over!

http://forum.lowcarber.org/showthread.php?t=463365
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  #369   ^
Old Sun, Nov-09-14, 09:46
runstar runstar is offline
Registered Member
Posts: 36
 
Plan: atkins
Stats: 175/149.6/140 Female 5'5"
BF:
Progress: 73%
Location: Montana
Default

164.4 getting closer to my first goal.
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  #370   ^
Old Sun, Nov-09-14, 11:38
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

^^ Congrats. Just FYI that you posted in October. Click on link above your post to go to November.
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