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  #46   ^
Old Wed, Feb-03-16, 07:18
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
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May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 31, 161.0
Jan 31, 156.6
Feb 1, 159.2...living proof that calories matter. LOL
Feb 2, 157.8
Feb 3, 157.8

Louise
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  #47   ^
Old Wed, Feb-03-16, 07:57
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
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February goal: Lose pounds!

2/01: 198
2/02: 198
2/03: 196 Well, that's better!

Thanks, Louise. I've thought about giving up dairy, but haven't done it for more than a week. I guess I should give it longer to see some results. I just feel like I've given up so much! (I'm such a brat!)
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  #48   ^
Old Wed, Feb-03-16, 08:25
MrsGriff MrsGriff is offline
New Member
Posts: 12
 
Plan: General low carb
Stats: 240/234/154 Female 162
BF:
Progress: 7%
Location: Leeds, UK
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Hi everyone, I'd love to join in here. Everyone is doing great!

I only started low carb on Monday so am having some big woosh water weight drops. It might only be water but it's sooooo good to see the scale moving in the right direction!

01/02 240lbs
02/02 236lbs
03/03 234lbs

I'm in the UK and weigh in on a morning when I first get up (after morning pee of course lol)
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  #49   ^
Old Wed, Feb-03-16, 08:47
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
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0201 - 178
0202 - 178
0203 - 179
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  #50   ^
Old Wed, Feb-03-16, 08:51
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
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Quote:
Originally Posted by MrsGriff
Hi everyone, I'd love to join in here. Everyone is doing great!

I only started low carb on Monday so am having some big woosh water weight drops. It might only be water but it's sooooo good to see the scale moving in the right direction!

01/02 240lbs
02/02 236lbs
03/03 234lbs

I'm in the UK and weigh in on a morning when I first get up (after morning pee of course lol)


Welcome! Feel free to start us out each morning as you are a bit ahead of the rest of us. Keep up the good work!
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  #51   ^
Old Wed, Feb-03-16, 08:59
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
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6/1: 227
7/1: 220
8/1: 216
9/1: 208
10/1: 203
11/1: 197
12/1: 190
1/1: 184

2/1: 179.3
2/2: 179.3
2/3: 181.1 - Tom
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  #52   ^
Old Wed, Feb-03-16, 09:30
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
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Feb 1 - 250.6
Feb 2 - 251
Feb 3 - 249.8
Saw this for a brief moment last week... Maybe this time it will stick
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  #53   ^
Old Wed, Feb-03-16, 09:33
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
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Quote:
Originally Posted by MrsGriff
Hi everyone, I'd love to join in here. Everyone is doing great!


Welcome to the forum MrsGriff! Yes, it's always nice to have a whoosh ..water or not, feels good to start out that way!
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  #54   ^
Old Wed, Feb-03-16, 09:47
Nrracing Nrracing is offline
Senior Member
Posts: 747
 
Plan: Custom 22/2 Clean Fast
Stats: 290/258/210 Male 72.5
BF:
Progress: 40%
Location: Missouri
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Started 8/17/2015 Custom Plan: 265.5
9/30: 244.4
10/31: 232.8
11/30: 222.2
12/31: 215.2
01/31:209.8

Febuary Goal: 5 pounds

02/01: 210.4
02/02: 210.4
02/03: 210.6 fun
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  #55   ^
Old Wed, Feb-03-16, 09:52
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Date - KiLOS - NC - ActivityLevel
0201 - 126.7 - 00 - Med
0202 - 124.3 - 25 - Med
0203 - 126.8
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  #56   ^
Old Wed, Feb-03-16, 09:58
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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Quote:
Originally Posted by omablue
I was too overwhelmed with politics yesterday to eat regular meals. But I stayed on plan and all is well. I am glad that is over now. Peace shall reign again in Iowa
Stay strong Susan . I get sick of all the political news we have up here in Canada, can't imagine what it must be like to live in Iowa!
Welcome MrsGriff

01 Feb 239.2
02 Feb 237.6
03 Feb 236.6
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  #57   ^
Old Wed, Feb-03-16, 09:58
dino0726 dino0726 is offline
Registered Member
Posts: 93
 
Plan: Atkins
Stats: 212/180/150 Female 66"
BF:
Progress: 52%
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Dr. office weight 9/21 = 212
9/30/15 = 209.8
10/30/15 = 199 ONEDERLAND!!
11/30/15 = 192.8 (doctor office)
12/15/15 = 190.8
01/28/16 = 183 Hmmm.
02/01/16 = 184.5 Not liking this little upward trend!
02/03/16 = 182.5 much better; moving back in the right direction.
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  #58   ^
Old Wed, Feb-03-16, 10:02
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Quote:
Originally Posted by toddy
February goal: Lose pounds!

2/01: 198
2/02: 198
2/03: 196 Well, that's better!

Thanks, Louise. I've thought about giving up dairy, but haven't done it for more than a week. I guess I should give it longer to see some results. I just feel like I've given up so much! (I'm such a brat!)

Hey toddy! I have not "officially" given up cheese but I don't have it in the refrigerator any longer (I'm single guy so that might not be possible or fun if my family likes cheese). I ate my way through the cheese I had (many awesome varieties) and then no longer bought any. If I'm out or offered some I will eat some and enjoy it. This seems to work for me and I don't have to suffer thinking I'll never have cheese again.

I have no idea if it has affected my weight loss but I was supprised after a while that I didn't miss it when I wasn't staring at it. And I STARED at it a lot! LOL.
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  #59   ^
Old Wed, Feb-03-16, 12:05
muffles's Avatar
muffles muffles is offline
Senior Member
Posts: 1,713
 
Plan: Atkins
Stats: 245/189/145 Female 5"4
BF:
Progress: 56%
Location: New Zealand
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feb 1 97 kg
feb 2 96.3
feb 3 95.3
feb 4 94.6
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  #60   ^
Old Wed, Feb-03-16, 13:03
Tamoney's Avatar
Tamoney Tamoney is offline
Senior Member
Posts: 995
 
Plan: Atkins 72'
Stats: 329.4/254.0/179.4 Female 5'10"
BF:hmm..too much ;)
Progress: 50%
Location: Myrtle Beach, SC
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July 11: 329.4 Change my life date
July 30: 318.2
Aug 31: 303.8
Sep 30: 286.4
Oct 31: 276.2
Nov 30: 265.8
Dec 31: 261.2
Jan 31: 255.4

Feb 01: 255.4
Feb 02: 256.6 what the heck!
Feb 03: 256.2 better, but still don't get it
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