Getting ready for Valentine's day. Be a sweetheart to yourself and stay on track through the candy season.

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start tomorrow February 1. For those living in different time zones, feel free to get us going anytime.

Thanks for starting another thread Susan! Measuring weight in kilograms to remind myself that the numbers are meaningless in and of themselves. Progress is the goal.

EDIT 20160202: I will submit my weight in LBS to my stats page and the "First of the month" thread. I really will try NOT to convert the number into pounds until these Mondays. Maybe I'll be supprised! I was tempted to convert 124.3 Kg this morning but I didn't



Date - KiLOS - NC - ActivityLevel
0201 - 126.7 - 00 - Med
0202 - 124.3 - 25 - Med
0203 - 126.8 - 25 - Med
0204 - 127.5 - 00 - Med
0205 - 123.9 - 01 - Med
0206 - 123.9 - 25 - High
0207 - 126.8 - 24 - Med
0208 - 125.3 - 01 - Med
0209 - 123.1 - 25 - Med
0210 - 126.2 - 01 - High
0211 - 123.7 - 25 - Med
0212 - 125.3 - 00 - High
0213 - 125.1 - 23 - Low
0214 - 125.7 - 23 - Low
0215 - 124.0 - 01 - Med
0216 - 122.2 - 01 - Low
0217 - 122.6 - 25 - Med
0218 - 127.1 - 01 - Low
0219 - 127.2 - 01 - Med
0220 - 125.6 - 25 - High
0221 - 125.1 - 25 - Med
0222 - 126.2 - 01 - Low
0223 - 123.4 - 01 - Low
0224 - 121.6 - 02 - Med
0225 - 119.2 - 23 - Low
0226 - 121.8 - 21 - Low
0227 - 121.8 - 25 - Low
0228 - 121.4 - 12 - Low
LEAP - 120.4 - 23 - Med

02/01/2016 265 lbs
Good luck to everyone this month

0201 - 178

Let's do this!

Lets do it!

February Goal- 286 Lbs

01- 292.2 lbs
02- Pending

February goal: Lose pounds!

2/01: 198

I'm in

01 Feb 239.2

02 Feb 237.6
01 Feb 239.2

I was perusing the January thread last night when Susan started February's... and I thought ...why not!?? So I guess I'm in too!

Feb 1 - 250.6

Started 8/17/2015 Custom Plan: 267.5
9/30: 244.4
10/31: 232.8
11/30: 222.2
12/31: 215.2
01/31:209.8

February Goal: 5 pounds
02/01: 210.4

Good to see everyone back. lets stay strong this month. It also seems like me weight is at small stall.

Feb 1 - 250.6
Feb 2 - 251

Wrong way...

Feb 1 - 250.6
Feb 2 - 251
Feb 3 - 249.8
Saw this for a brief moment last week... Maybe this time it will stick

Feb 1 - 250.6
Feb 2 - 251
Feb 3 - 249.8
Feb 4 - 249.6 it stuck this time!

Also, my news for today... My daughter left for the hospital to be checked out,
She may be in labour! Feb 4th might be the day I became a grandma!
I'm excited but a bit concerned... She's three weeks early!

Exciting news! Keep us posted.

Good luck, Grandma-ma! I can't wait to become a grandma too, but my sons show no sign of going this direction yet lol.