I can't belieive these results it's only day 2 and i'm already down 4lbs.WOW !

Good for you! Keep up the good work!

WOW great job keep it up

Today starts a new day I havn't had many veggies due to the fact that I just don't like many I'll see how the results very . I know I should eat Veggies because their healthy , but that still don't make them tasty.

WOW what a start, that is wonderfull. Just wait in no time you are on your way to a awesome weight lose

WTG on the weight loss! As for the veggies, put butter on them! Actually combining veggies with fat helps the body absorb the veggies' nutrients better. Also try different veggies--I've found that a lot of people who say they don't like vegetables haven't tried all that many. Tons of recipes abound, go nuts!

Thanks guys for the good infomation. That's true I have not tried many veggies , but as of today I will at least try some new ones. Well I have a nother problem that I hope someone can help me out on I tend to always be hungery I am consistantly eating some form of meat will it hurt to eat to much meat of some kind. Should I not eat when hungery or what .

Listen to your body, when its hungry feed it!!! You just started LC'ing...I was the same way when I started. Always wanting food after awhile I had to keep reminding myself to eat. Just count your carbs. If you want to eat meat! Eat it!

I was wondering was I tripping or what ,cause the eating seem to be out of control. thanks again for the reply I can take that info from you seeing that your on your way to" skinny "you look great congrat on the 35lbs.

4lbs in 2 days thats great!!!!!

Wow! What a super start! Keep it up!!