First of all, don't be scared about cholesterol, when you read through a lot of posts here, you'll notice that most people say their cholesterol has improved a lot since starting a LC WOE. I have eggs for breakfast almost every morning. When I don't, it's LC cereal and almond milk (maybe suitable for OWL).
My absolute fav. veggie dish is stir fry. Mushrooms, peppers, garlic, broccoli, spinach, etc... bbutter and soy sauce, yumm!
Also, for OWL, veggie pizza is great: Crisp a LC tortilla then add your fav. veggies on top, then cheese, and broil for a few minutes.
For induction (I assume that's what your doing now) I really like cream cheese, cucumbers, and avacado, I treat the cucumber rounds just like tiny pieces of toast. And for us vegetarians, because I've always been worried about protein, I went ahead and ate (sparingly) nuts and peanut butter on induction, but if you don't have will-power, and since you do eat chicken, that may not be necessary.
Induction is the hardest for us, especially if you don't want to eat eggs (but I usually eat 4-5 per day) but once you add in more carbs, you can do LC tortillas (think wraps and quesadillas), bread (think french toast and sandwiches), crackers, etc...
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